Micheline Berry – Liquid ASANA Live Yoga Program 2014

Teacher’s name: Micheline berry

Type of training: yoga

fitness level: Average

Required Equipment: None

Total Operating Time: See Description

Release Date: 2014

Region: 0 (Worldwide)

Disks:

Introduction, Music Videos, Art And Additional Services
Sankalpa Is 53 Minutes
Beginner’s mind-64 minutes
Roots, stone and stream-74 minutes
Rock Shakti 1-51 minutes
Fire in the belly, honey in the heart-71 minutes
The Average Journey Is 70 Minutes
The power of stay is 62 minutes
Dancing with the unknown – 70 minutes
Flowering Of The Heart-90 Minutes
Rock Shakti 2-58 minutes
Yoga Chill Lounge-46 Minutes

In November 2013, 12 musicians, 3 artists and 30 yogis flew to Nu Boyana Studio in Sofia, Bulgaria. They came from all over the world to join world-famous yoga teacher Micheline berry in creating Liquid Asana LIVE: Yoga, Creativity & The Artist’s Journey, a 12-DVD full spectrum vinyasa yoga program consisting of 12 different sequences.

Join DJ Drez, Craig Kohland / Shaman’s Dream, Joey Lugassy, Dave Stringer, Spring Goove, Deepak Ramapriyan, Anita Coats, Moose Ali Kahn, Domonic Dean Breaux and the rest of the musicians who musically guide the fluid dance of your Vinyasa yoga practice.

This Liquid Asana LIVE box set includes Micheline’s 40-day yoga, mindfulness and creativity program, “the artist’s journey,” as well as music videos, interviews, and an inspiring Robert Sturman yoga+art poster and calendar, all designed to spark your creative self-expression. One year in the making, we are happy to finally share this extraordinary experience of yoga, tribe, music, art and culture with all of you

Fitness online course

More information about fitness:

Regular exercise and physical activity help strengthen muscles and bones. It improves breathing, cardiovascular health, and overall well-being.
An active lifestyle can also help you maintain a healthy weight, reduce your risk of developing type 2 diabetes, heart disease, and certain types of cancer.

Moderate aerobic exercise 3 times a week for 30 minutes can reduce the risk of cancer cancer based exercise provides relief to the patient during
cancer treatment there are many benefits to exercise. But it is even more useful for cancer patients. This was proved in a study published in the medical journal “Cancer Journal for Clinicians”.