Description
Food Matters – The Food Matters Clean Eating Program
Do You Want to Build a Lifetime of Healthy Habits, Give Your Body the Reset It Needs, & Be Motivated Along the Way?
Here’s a little-known secret about the quality of your health and life; in many ways, it begins in the kitchen. How you eat determines so much of your life; energy levels, ability to fight off disease, how you feel when you wake up, and the attitude you approach each situation with.
The Food Matters Clean Eating Program has been designed with you in mind. We’ll teach you how to make nutritious meals from the comfort of your kitchen, help you to reset your body, and keep you motivated to ensure you complete this program.
Good nutrition is an intrinsic part of life, but it’s often one of the first things to be overlooked when life gets busy. Having a defined roadmap, nutritional guide, and supportive community will supercharge your health journey to help you be the healthiest version of yourself.
We’re Raising the Bar on Healthy Eating.
Our team of in-house nutritionists have designed this program to help you regain your confidence in the kitchen, take the overwhelm out of cooking, and help you reset your mind and body over 21 days. Learn how to prepare nutrient-dense meals that the whole family can enjoy (that are also budget-friendly and easy to prepare!).
Following a Wholefoods Diet Approach, the Clean Eating Program Will Help You To:
- Lose excess weight.
- Transform your eating habits.
- Boost your immune system.
- Increase your energy (big time!).
- Regain your confidence in the kitchen.
- Stop wasting your time counting calories.
- Sharpen your mind and remove the brain fog.
- Reset your metabolism and kick the cravings.
- Help to prevent chronic disease including; cancer, diabetes, heart disease, and more.
Three Weeks From Now, You Will Be Thanking Yourself for Joining This Program.
Many people ask us, “What is the best way to eat, lose weight, and get more energy?”.
We’ve created this program to show you just how powerful nutrition can be, and how easy it is to prepare quick and healthy meals the whole family will love.
We’ve spent the last 15 years interviewing experts in nutrition, natural medicine, and mind body therapies. We’ve also managed to compile the greatest collection of clean eats; the most powerful foods to eat for energy, vitality, and fighting off disease. Over 15 years ago, we helped my dad heal from depression and chronic fatigue and get off six prescription medicines. The method to heal and get healthy hasn’t changed.
We believe you deserve the most out of your life. Getting healthy just got a lot easier. 
In good health,
James Colquhoun & Laurentine ten Bosch
Filmmakers & Founders of Food Matters, Hungry for Change, & Transcendence
I lost over 4 kilos and over 10cm at the waist!
I lost over 4 kilos and over 10cm at the waist! I learned a lot of ways to prepare a yummy, filling meal with easy ingredients and with a bit of effort.
I now enjoy my relationship with all these beautiful veggies.
Dawn
I feel vibrant, my energy and head is clear, and my skin looks alive.
Thank you to the team at Food Matters for a fantastic program! This Clean Eating Program is so easy to follow and stick to.
I loved the audio tips each day expanding our knowledge on healthy choices, and easy recipes to create. I feel vibrant, my energy and head is clear, and my skin looks alive. Your time and expertise are greatly appreciated.
Maree
I’m off 6 medications, lost 50 lbs & cured my Chronic Fatigue.
I resisted an alternative approach for years. I trusted my doctors, and as I was prescribed more & more medication, I felt worse & worse. Watching the ‘Food Matters’ film helped me turn my life around & I’m forever grateful. With this information and community, I have gotten off 6 medications, lost 50 pounds, and cured my chronic fatigue, depression, and anxiety. Thank you for changing my life.
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