Why is shamanic journeying relevant and healing to all of us in the times we’re living in? And how can journeying in community help the collective and amplify healing?

During the first week of class, you’ll learn the methods used to enter the non-ordinary reality of the Lower World to meet with helping spirits.

For many, the Lower World seems very earthy and tangible — you may even feel your toes sinking into the earth. There are forests, deserts, beaches, and more — as you would experience here on Earth.

There are also power animals who may volunteer to guide you — or your helping spirit might take the form of a tree or a plant, in which case you would call it a guardian spirit. Sandra will guide you in a deep shamanic journey to meet your spirit guide.

As you explore shamanic journeying and the Lower World, you’ll:

• Learn the methods used to enter the non-ordinary reality of the Lower World to meet with helping spirits
• Discover how shamanic journeying in community can help the collective and amplify healing
• Explore the tools shamans use to enter the unseen realms — and how to prepare for and interpret shamanic journeys
• Journey to the Lower World to meet with a power animal or guardian spirit

In the unseen realms of the Upper World, there are a variety of helping spirits, including teachers in human form.

This week, you’ll learn the best kinds of questions and intentions to hold as you journey individually and in community.

It’s interesting to ask questions of both your guardian spirits and teachers to learn how they have different perspectives on life on Earth. These teachers are similar to your power animal and nature-being helping spirits.

The Upper World feels a bit more celestial to many. The colors are more pastel in nature, and it doesn’t feel as tangible as the Lower World.

As you journey with Sandra to receive healing from a teacher in the Upper World, you may feel yourself standing on clouds versus solid ground.

There are layers of pure light… and also a place known as the Void, which is pure darkness, the rich and fertile territory that is the place right before creation.

You’ll have ample opportunity to discuss your experiences during this week’s Q&A with Sandra.

This week, you’ll:

• Learn the best kinds of questions and intentions to hold as you journey individually and in community
• Explore different styles of journeying that can help deepen the work
• Participate in a Q&A session with Sandra
• Journey to a human teacher in the Upper World to ask a question or perform a healing
• Learn when to journey to the Lower World versus the Upper World

The Middle World is the non-ordinary reality of the world we live in here on Earth — and a place where shamans do long-distance work and have the opportunity to speak to nature beings.

This week, you’ll journey in the Middle World and learn how to connect with nature beings to establish a loving relationship of mutual respect.

You’ll explore how the land you live on can support you in unexpected ways, how to connect with the land as home — and how journeying into the Middle World in community can foster healing and profound insights for the collective.

Sandra will share why performing long-distance work, talking to nature spirits and the elements, and meeting with the spirit of the land and Earth is deep and meaningful work.

You’ll also have ample opportunity to discuss your experiences during this week’s Q&A.

As you explore the Middle World, you’ll:

• Discover how shamans have used the Middle World to do powerful remote work
• Learn how to approach and connect with nature beings to establish a loving relationship of mutual respect — and deepen this connection
• Journey in the Middle World to meet your favorite nature beings and elements
• Learn why journeying into the Middle World in community fosters healing and profound insights for the collective
• Participate in a Q&A session with Sandra
• Explore how the land you live on can support you in ways you may never have imagined

One of the most ancient practices in shamanism and other spiritual traditions is healing with spiritual light. In a dream, Sandra was told this process is called transfiguration.

As you work with helping spirits, it’s common to feel your egoic self reaching to the Divine for the answers, guidance, and healing.

With the process of transfiguration, a new evolution of shamanic work is born with the realization that you have the same spiritual power of the helping spirits…

… and that your true spiritual identity is the same light of the Creator and the Divine.

This week, you’ll learn about the practice of transfiguration, how to embody it when journeying in community, and how to bridge it in your everyday life to be in true service to the planet.

As you learn how to radiate your light, you’ll create healing for others, all of life, and the Earth.

This week, you’ll:

• Discover the process of transfiguration and how shamans heal with light — and how to embody light when journeying in community
• Learn how to differentiate between working with the spirits as a human with an ego and that of true spiritual identity — which is light
• Experience how you can push out darkness and fill yourself with your own light — ultimately arriving at a much higher state of consciousness
• Participate in a Q&A session with Sandra
• Learn why you need permission to journey for someone else — and don’t need permission when healing with light to see them in their divine light and perfection

During the final three weeks of class, Sandra will speak on a topic that’s relevant to the group and issues that are currently unfolding at the time of class.

She’ll also offer an overview of previous classes, including:

• How to perform a journey to ask a question to the helping spirits on behalf of another person
• Shamanic healing practices that can be done safely
• How to do long-distance shamanic work
• How and why to get permission from others to ask questions on their behalf or send healing help

The group will receive a topic to journey on — and an opportunity to ask Sandra questions and share the synchronicities and puzzle pieces their journey reveals.

From there, Sandra will teach participants in small groups of five to eight how to journey together for personal guidance or healing for one group member.

As you’ll discover, it is so exciting to work in this way! And you’ll be able to see how easy it is to bring this work into your community.

During the final three classes with Sandra, you’ll:

• Journey in small groups of 5 to 8 for personal guidance or healing for one group member
• Have the opportunity to journey on a current-day issue — and share your experiences and the different perspectives of the helping spirits
• Deepen your practice in journeying for others and in community
• Review the need for permission in journeying for others — and the need to share healing stories that inspire and uplift clients and communities
• Learn how to bring shamanic journeying to your friends, loved ones, and community

Small Group Journeys for Healing & Guidance
3 Live Journeys in Modules 5, 6 & 7 With Sandra Ingerman

With live participation in Modules 5, 6 & 7, you’ll have the opportunity to embark on a journey personalized for guidance or healing for one member of your small group (five to eight participants). Sandra will provide full directions for this beautiful opportunity in a small group setting, after which you’ll come back into the larger circle for some final sharing and closure. Please note that Sandra will be offering this SECOND type of journey in Modules 5, 6 & 7 for live attendees ONLY, and they will be performed in small breakout groups of five to eight people. However, Sandra will be teaching everyone how to perform these journeys, so you’ll have the opportunity to connect with your classmates through the private Facebook group to set up small journeying groups outside of class for guidance and healing. Sandra hopes that you’ll eventually take this beautiful work out into your community for greater levels of connection and healing.

Excerpts From Shamanic Journeying
PDF Chapters From the Book by Sandra Ingerman

In these two excerpts from her book Shamanic Journeying: A Beginner’s Guide, Sandra shares good questions to ask helping spirits. There’s also a chapter on how to start a journey circle in your community, and the best way to run it. This bonus will help you in your shamanic practice as you share its fruits with friends, loved ones, and others.

Finding Balance at the Intersection of Science, Spirituality & Shamanism
Audio Dialogue With Sandra Ingerman and Mara Bishop

In this compelling audio dialogue, Sandra speaks with Mara Bishop about some of the challenges with finding balance in our world that is so digitally focused — and invites Mara to share ideas from her new audio course, Shining Bright Without Burning Out. Mara does phenomenal shamanic work and Sandra appreciates her compassion, clarity, and integrity. Mara’s methods help us to adjust the porousness of our energetic bodies at will, and consciously engage with the environment for relationship, support, and restoration.

Shamanic Journeying Toolkit
A Medley of Tools From Sandra Ingerman

This toolkit includes: Introduction to Shamanic Journeying (audio and PDF guide); Whistle, Rattle, Drum track (12-minute audio); Bell & Bowl track (10-minute audio); and Ultimate Om (15-minute audio). You’ll receive full instructions into shamanic journeying as Sandra helps you find your own doorway into the invisible realms, gives you suggestions to deepen your work, and guides you on some of the finer points of journeying to help you fine-tune your own practice.

NOTE: Please listen to the Introduction to Shamanic Journeying audio before attending the first course session so you can dive right into the journeying work and really make the best use of your time in class with Sandra.