Description
Matt D’Aquino – Judo Throws for BJJ
- Understand how each of these important throws works and when they should be used, with world-class details and Olympic level instruction
- This instructional will assist you in passing any grading from white to black belt, making it the perfect series for anyone at any level
- Enjoy in-depth guidance on both the static and moving applications of Gokyo
Course Content
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Volume 1
De ashi barai | 0 – 3:12 |
Hiza guruma | 3:12 – 5:04 |
Ogoshi | 5:04 – 9:26 |
Osoto gari | 9:26 – 14:25 |
Ouchi gari | 14:25 – 19:54 |
Sasae tsuri komi ashi | 19:54 – 22:16 |
Uki goshi | 22:16 – 24:37 |
Ippon seoi nage | 24:37 – 28:00 |
Volume 2
An in-depth look at Tai otoshi | 0 – 11:35 |
Koshi guruma | 11:35 – 14:47 |
Kosoto gari | 14:47 – 17:58 |
Kouchi gari (moving fench style) | 17:58 – 23:04 |
Okuri ashi harai | 23:04 – 26:10 |
Tsuri Komi goshi | 26:10 – 29:18 |
Uchimata | 29:18 – 32:21 |
Uchimata options | 32:21 – 39:02 |
Harai goshi | 39:02 – 44:40 |
Volume 3
Kosoto gake | 0 – 3:16 |
Ashi guruma | 3:16 – 7:37 |
Kata guruma | 7:37 – 11:43 |
Tomoe nage | 11:43 – 15:36 |
Hane goshi | 15:36 – 19:18 |
Harai tsuri komi ashi | 19:18 – 22:15 |
Tsuri goshi | 22:15 – 24:37 |
Yoko guruma | 24:37 – 28:19 |
Volume 4
Oguruma | 0 – 3:52 |
Soto makkikomi | 3:52 – 6:21 |
Uki otoshi | 6:21 – 9:54 |
Sumi gaeshi | 9:54 – 12:39 |
Utsuri goshi | 12:39 – 15:44 |
Tani otoshi | 15:44 – 21:30 |
Hane makkikomi | 21:30 – 23:39 |
3 ways to do Sukui nage | 23:39 – 26:57 |
Volume 5
Yoko guruma | 0 – 5:41 |
Osoto guruma | 5:41 – 8:09 |
Sumi otoshi | 8:09 – 10:11 |
Uki waza | 10:11 – 15:15 |
Ura nage | 15:15 – 18:10 |
Ushiro goshi | 18:10 – 21:00 |
Yoko gake | 21:00 – 23:58 |
Yoko Wakare | 23:58 – 26:47 |
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