Anna She gets it! She gets it all — the weird coping mechanisms I developed because of CPTSD, the secret fears that weighed me down and kept me from living my life. She helped me see that I was a normal person and was only hurting very badly. I now feel much happier and have a better quality of life. — S. Anna came into my life at the point when I felt like I’d run out of options. She explained to me how childhood PTSD can affect you, and gave me strategies to get rid of it.

It’s not an exaggeration to say that was when everything changed. I’ve kept my daily diary, began practicing meditation again and now look for joy in my life. My relationship is stronger than ever, I’m hitting long held work goals and, best of all, I’m no longer plagued by traumatic memories or the resulting negative emotional triggers. — Heather Anna Runkle She is a kind, compassionate, and encouraging coach. She helps you transform the past into a peaceful and purposeful present.