Description
Annette Verpillot – Foot Mechanics and Gait Cycle
Your Feet Affect Your Posture
Better foot mechanics, which can lead to improved mechanics of the hips, knees, and core.
Learn how to maintain appropriate range of motion in your foot and ankle joints as well as adequate strength and stability within your muscles and ligaments.
Course Curriculum
Welcome to Foot Mechanics & Gait Cycle
Part 1 – The Foot
Part 2 – Gait
Part 3 – Build Your Arches
Part 4 – How Breathing Mechanics Impacts Posture
Congratulations and Next Steps!
Proof Content
Sale Page : https://posturepro.teachable.com/p/ankle-mechanics-and-gait-cycle
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