Description
Anthony Ashnault – Mobbin on Top
- Anthony Ashnault Shows The Cross-Wrist System, Tilts, And Pinning Combinations He Used To Become One Of The Most Feared NCAA Wrestlers in the NCAA
- Mob on your next opponents and learn the top work and takedowns that Anthony Ashnault used to become an NCAA Champion and 4-time All American at Rutgers University
- Learn all of Anthony’s favorite ways to get to the cross wrist and then how he attacks once he has it, using cross wrist tilts, ball and chains, and cradles
- Get to your top position by learning Anthony’s takedown series that he uses to compete at an elite level
- Control a match from start to finish with these takedowns and turns that you can use to start scoring big points and ending matches early
Course Content
Expand All Sections
Volume 1
Intro | 0 – 3:36 |
Chop Breakdown to Cross Wrist | 3:36 – 6:59 |
Cross Wrist Roll Through Tilt | 6:59 – 10:39 |
Cross Wrist Roll Through Tilt Turk Transitions | 10:39 – 13:05 |
Cross Wrist Roll Through Tilt Ball and Chain Transition | 13:05 – 16:28 |
Cross Wrist Roll Through Tilt with Leg In | 16:28 – 22:34 |
Chop Pry to Leg in | 22:34 – 27:34 |
Hazard Tilt with Stack Option | 27:34 – 32:12 |
Cross wrist roll through tilt drill | 32:12 – 34:25 |
Volume 2
Crash Chop Cross Face Cradle | 0 – 4:40 |
Jimmy John Off Belly | 4:40 – 9:26 |
Tight waist chop off belly to cross wrist | 9:26 – 13:13 |
Stance and Motion warm up drills | 13:13 – 16:31 |
Claw Tight Waist re-grabs | 16:31 – 22:11 |
Mat Returns | 22:11 – 30:38 |
Volume 3
Kolo Pancake | 0 – 3:14 |
Badger Trap | 3:14 – 6:14 |
Neutral Inside Control Tie Series | 6:14 – 19:21 |
Ankle Pick Series | 19:21 – 28:26 |
Volume 4
Single Leg Defense | 0 – 18:58 |
Knock By Shrug Series | 18:58 – 24:23 |
Tricks | 24:23 – 26:43 |
Tricks 2 | 26:43 – 28:49 |
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