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Ayelet Fishbach – Get It Done – Surprising Lessons from the Science of Motivation

Dive into the science of motivation with Ayelet Fishbach’s enlightening book, “Get It Done: Surprising Lessons from the Science of Motivation.” This comprehensive exploration delves into the psychology behind what drives human behavior, offering practical insights and strategies to enhance personal and professional productivity. Ayelet Fishbach, renowned for her research in behavioral science, reveals unexpected findings and actionable techniques to overcome procrastination, sustain motivation, and achieve goals effectively. Whether you’re a student, professional, or simply curious about human behavior, this book provides invaluable knowledge to empower you on your journey to success. Embrace the transformative lessons from the science of motivation and unlock your full potential with Ayelet Fishbach’s groundbreaking work.

A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you most want to influence is you?

Setting and achieving goals for yourself — at work, at home, and in relationships is harder than it seems. How do you know where to start? How do you carry on in the face of roadblocks and distractions? How do you decide which tasks and ambitions to prioritize when you’re faced with more responsibilities, needs, and desires than you can keep track of?

In Get It Done, psychologist and behavioral scientist Ayelet Fishbach presents a new theoretical framework for self-motivated action, explaining how to identify the right goals, attack the “middle problem,” battle temptations, use the help of others around you, and so much more.

With fascinating research from the field of motivation science and compelling stories of people who learned to motivate themselves, Get It Done illuminates invaluable strategies for pulling yourself in whatever direction you want to go — so you can achieve your goals while staying healthy, clearheaded, and happy.