Description
Barry Robinson – A MILLION STYLES: LATERAL MOVEMENT
Barry Robinson – A MILLION STYLES: LATERAL MOVEMENT: Exploration of diverse lateral movement techniques across various disciplines. Focus on developing agility, speed, and coordination through lateral motion. Practical applications in sports, fitness, and everyday activities.
Improve Your Lateral Movement And Bring Your Footwork To The Next Level With Coach Barry Robinson’s Blueprint On Using Proper Lateral Movement To Set Up Fight Ending Strikes
- Move left and right in range with a way better ability to disrupt your opponent’s bad intentions and set up offense of your own
- Join Barry for this Installment of his A Million Styles tutorial series, where he teaches you in-depth lessons on important boxing tactics and techniques
- Get techniques and drills for rapid skill development that will help you improve your ability to move laterally as you set up your next shot with power
- Get sport-specific advice on lateral movement for MMA and boxing, as Coach Robinson shares insights he has in both worlds
- Coach Barry Robinson is an elite striking coach who has helped top athletes reach their true potential – and now he is giving you some of the same lessons and coaching he gave them!
PART 1
CIRCLING LEFT AND RIGHT
BASIC LATERAL MOVEMENT FOR BOXING
- INTRO
- COACHES INTRO
- DIFFERENT WAYS TO WALK LEFT AND RIGHT
- WALKING LEFT AND RIGHT
- WALKING LEFT AND RIGHT DEFENSE
- ADD PUNCHES
- MIXED MARTIAL ARTS – WORD TO THE WISE
- COMBINING CIRCLING AND WALKING
PART 2
- CONTINUED WITH SOUTHPAW
- WALKING, CIRCLING, AND GALLOPING THE RING
- WALKING AWAY
- WALKING BACKWARDS
- PUTTING IT TOGETHER – COMBINED SHADOWBOXING
- WALKING FORWARDS AND BACKWARDS
- CONCLUSION
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