Description

Bernardo Faria – Escapes From Anywhere

Bernardo Faria is a 5x Black Belt World Champion

Bernardo has beat many of the best black belts such as, Roberto “Cyborg” Abreu, Leandro Lo, Rafael Lovato, Erberth Santos, Gabriel Rocha and many many more
Bernardo’s escapes have been battle tested and battle proven in wars with the best competitors
This is your opportunity to feel comfortable in any position
Become competent with your escapes and fear nothing
Never fear being submitted again

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Intro & Mount Escape Principles	0 – 4:38
Elbow Escape From Mount	4:39 – 8:35
High Mount Escape	8:36 – 10:34
Escape From Mount To Deep Half Guard	10:35 – 15:17
Escape From Mount With an Underhook To Deep Half Guard	15:17 – 18:39
Bridge Mount Escape	18:40 – 21:50
Bridge From Under Mount To Elbow Escape	21:51 – 24:07
Escape From Mount To One Leg X Gguard	24:08 – 27:25
Counter To The Elbow Escape	27:26 – 29:41
Back Escape Principles	29:42 – 33:07
Basic Escape From Back Mount To Z Guard	33:08 – 37:41
Back escape to half guard	37:42 – 41:50

Back Escape To Deep Half Guard	0 – 3:57
Body Triangle Escape	3:58 – 8:34
Back Choke Escape	8:34 – 12:34
Preventing Opponents’ Leg To Trap Your Arm While In Back Control	12:34 – 16:32
Turtle Escape Principles	16:32 – 18:52
Basic Turtle Escape	18:52 – 27:00
Turtle Escape	22:27 – 25:36
Rolling Escape From Turtle With One Hook In	25:36 – 28:32
Side Control Escape Principles	28:32 – 34:15
Basic Side Control Escape	34:15 – 35:24
Side Control Escape To Single Leg	35:24 – 38:23
Side Control Escape To Deep Half Guard	38:23 – 43:36

Side Control Escape Rolling The Opponent To North South	0 – 3:33
Side Control Escape When Opponent Has Both Hands On One Side	3:34 – 6:56
100 Kilo Position Escape	6:57 – 11:01
Side Control Escape From Torriando	11:02 – 15:39
Side Control Rolling Away From Opponent	15:40 – 18:59
North South Escape	19:00 – 21:51
North South Escape Opponent Has Both Arms Over	21:52 – 24:42
North South Escape When Opponent Has Over/Under	24:43 – 27:49
Kimura Escape From Deep Half Guard	27:50 – 32:06
Kimura Escape From Deep Deep Half Guard	33:07 – 34:13
Darce/Arm Triangle Escape	34:14 – 36:36

Avoiding The Straight Arm Bar From Closed Guard	0 – 2:22
Basic Arm Bar Escape when The Opponent Break The Grip	2:23 – 4:42
Arm Bar Escape Stacking	4:43 – 7:36
Arm Lock Escape To Deep Half	7:37 – 11:06
Triangle Escape	11:07 – 13:53
Omoplata Escape	13:54 – 16:25
Omoplata Escape With Knee On Belly	16:26 – 19:54
Guillotine Escape	19:55 – 23:40
Arm in Arm Out Guillotine Escape	23:41 – 24:37
Escape from Closed Guard Guillotine	24:38 – 27:18
Straight Foot Lock Escape	27:19 – 29:48
Choke Escape	29:49 – 31:52
Kimura Escape From Over Under Pass	31:52 – 34:32

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