This CD set includes four extended Awareness Through Movement lessons based on a series of lessons Moshe gave at a special Tel-Aviv class for teachers. These lessons are more complex, difficult and experimental than those he taught for the general public. The highly unusual and complex lessons offered at this Advanced Training in Berkeley, California are unlike any others available in audio or book form.

1. Advanced Chest Mobility
2. Widening the Back
3. Balancing Flexors and Extensors in Sitting
4. Advanced Rotation.