Description
Dr Emily Splichal – Run Injury Free – Perception, Stabilization & Coordination
Run Injury Free!
Perception, Stabilization & Coordination
Running places a special demand on the neuromuscular system because of the constant stimulation from ground-up impact forces.
Join the Human Movement Specialist and Podiatrist Dr Emily Splichal She discusses foot to core sequencing, barefoot and shod whole-body vibration (WBV), training and how the Naboso Mat can help reduce running.-Related injuries
Bonus feature: Integration Run Injury Free! concepts with Naboso Technology & Power Plate (whole body vibration)
Download immediately Dr Emily Splichal – Run Injury Free! Perception, Stabilization & Coordination
Your instructor
Dr Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global (formerly Evidence Based Fitness Academy), Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong and Inventor of Naboso Barefoot Technology. Over 19 years experience in the fitness industry. Dr Splichal She has devoted her medical career to studying postural alignment, human movement and how it relates to barefoot science and foot to core integration.
Course Curriculum
- Perception of Impact & Integration Stabilization (74:03)
- Glutei Activation, Foot Typing & WBV (142:39)
Here’s what you’ll get in Dr Emily Splichal – Run Injury Free! Perception, Stabilization & Coordination
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