Description
Dr. Yang Jwing-Ming – Qigong Bundle Understanding Qigong Exercises
The complete “Understanding Qigong” 6-DVD series by Dr. Yang Jwing-Ming. Over 1000 minutes!
Find out how and why Qigong works to increase your energy and improve your circulation.
The Chinese word Qigong What does it mean? ‘energy work’. Qigong is the ancient art of using the mind to naturally develop the body’s Qi (energy) for improved health and longevity. Dr. Yang’s systematic approach to teaching offers deep insight into the subject of Qigong With the most recent scientific data available to support his theory.
Bundle Available in 6 DVDs “Understanding Qigong 1 – 6”
Subtitles available in English, Spanish, French, and more!
Nearly 18 hours worth of content! 1047 minutes!
- In DVD 1, you’ll learn the basic concepts of Qi and Qigong It is easy to feel your own energy within a matter of minutes.
- DVD 2: Dr. Yang explains key points that will ensure your efficiency and accuracy Qigong Practice and details the methods Qigong breathing.
- DVD 3 features Dr. Yang teaching the art and technique of Embryonic Breathing. This is a qigong meditation method that is both the foundation for internal cultivation as well as advanced practice.
- In DVD 4, you’ll test your skills with 25 Qigong Acupressure and exercises. You’ll also learn which Qigong Exercise is the best thing for each season. Learn more about Five Elements TCM theory and how it relates to your internal organs.
- In DVD 5, Dr. Yang teaches “Small Circulation Qigong”Known as the “microcosmic orbit”. This will provide abundant Qi to your entire body and improve your overall health. It is an essential step towards enlightenment.
- In DVD 6, you’ll learn “Grand Circulation Breathing” This can strengthen and heal the joints and give you energy to perform your martial arts or health.
Download immediately Dr. Yang, Jwing-Ming – Qigong Bundle Understanding Qigong Exercises
Here’s what you’ll get in Dr. Yang. Jwing-Ming – Qigong Bundle Understanding Qigong Exercises
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