Taijiquan (Tai Chi Chuan), an ancient Chinese martial art, has been gaining popularity due to its numerous health benefits. Most people today practice taijiquan slowly to improve their balance, strength and vitality. The martial applications of the art are frequently ignored. Taijiquan, or ‘Grand Ultimate Fist’It is a highly effective method of combat, specializing in the short and middle.-range fighting.

• This program provides practical martial applications for each one of the 37-Traditional postures TaijiBased on the forms handed down by YangBan-Hou.
• These universal principles are easy to grasp and can be used by the viewer to create new applications for any movement, no matter what style. Taiji you practice.

Here’s what Dr. Yang Jwing Ming – Taiji 37 – Postures Martial Applications

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