Description
Ellen Meredith – Activate Your Body’s Miraculous Ability to Heal & Thrive Using the Language of Subtle Energy 2022
What You’ll Discover in These 7 Modules
In this 7-part transformational intensive, Ellen will guide you through the fundamental body-mind-spirit skills and competencies you’ll need to develop a rich, personalized vocabulary of energy medicine — and activate your body’s miraculous ability to heal.
This course will feature step-by-step teachings and experiential practices with Ellen. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to speak your body’s language for self-healing and deeper wellbeing.
— Lauren Walker, Founder of Energy Medicine Yoga: “Ellen Is So Grounded in the Wisdom That She Shares”
— Dr. Melanie Smith, Founder of Energy Medicine for Healthy Living: “Ellen Takes You on a Journey of Self-Discovery as She Shares the Language of Energy”
— Madison King, Head of Donna Eden’s Advanced Training: “Ellen Has a Wonderful Way of Devising Original Techniques and Tips and Tools That Are Part of Her Magic”
Module 1: Dive Into the Language of Energy to Activate Your Healing
Your body (The Earth Elemental Self), mind (The Talking Self), and spirit (The Wiser Self) are constantly talking with one another — using a rich vocabulary of sound, light, vibration, imagery, sensations, and more.
Imagine what it would mean to speak their language — and to be able to participate, moment by moment, in your creation of self.
In this opening session, you’ll discover that the language of energy is not a metaphor. Nor is it a foreign language — you knew how to speak it as an infant.
Using Ellen’s simple energy dialogue technique, you’ll start communicating with your body, mind, and spirit on the first day of the course.
Ellen will share how ongoing energy dialogue will help you access inner guidance — and activate the amazing built-in powers of your body to heal.
In this module, you’ll discover:
- How to recognize and dialogue with the full spectrum of your being
- The ways your pain and symptoms communicate so you can respond with language they understand
- Methods for rewiring your nervous system using energy dialogue
- How to set up a total-immersion experience for yourself to relearn this first language
- An energy exercise to tune in to, shift, and enhance your energy
Module 2: Sensing Subtle Energies to Learn What Your Body Is Trying to Tell You
You likely already sense subtle energies within and around you… but you might not always recognize the messages you’re receiving.
This class will explore your built-in equipment for sensing energy and perceiving messages.
You’ll get hands-on experience using your everyday senses to enter into dialogue with your body and become better acquainted with your extended senses.
Come ready to play, to dialogue with “owies” (where we’re hurting) — and turn on your capacity to perceive and recognize subtle messages of the body, mind, and spirit.
In this module, you’ll explore how to:
- Recognize which unique perceptions work best for you
- Use both everyday perceptions and inner senses to read energies
- Use extended senses in ways that are grounded and illuminating
- Train your mind to learn from your body and spirit
- Clear fear, ease ego, and welcome your Wiser Self — with an energy exercise that helps you open to explorations
Module 3: Speaking Energy to Create New Meaning in Your Life
How do you build meaning in life? As you’ll explore in this class, it’s a process that walks hand-in-hand with learning a language.
As an infant, you learned to codify and express your experience in multidimensional ways — with words, gestures, sounds, movements, touch, imagery, and more.
Now, to “speak energy” as an adult, you can work with the same building blocks you used as a child.
Discover why it’s so essential to decode the meanings held in your body and use energy communication to encode new meanings.
In this module, you’ll discover how to:
- Use holophrases (the right energy vocabulary for the job) to shift your energy
- Develop an effective private code, using personalized vocabulary that’s unique to you
- Use touch, gesture, imagery, light, and color to communicate with your body, mind, and spirit
- Open what Ellen calls your “cabinets of wonders”
- Create an energy unity to shift your physical energies easily toward a more healthy configuration (such as lowering blood pressure, clearing chronic symptoms, and more)
Module 4: Harnessing the Power of Energy Patterns to Improve Your Health
Energy moves in patterns.
Just as language gets richer and more meaningful when you combine words into phrases, the language of energy gets more effective when you work with how energy organizes itself in the body, mind, and spirit.
Ellen will guide you to dive deeper in exploring energy patterns — including through sound, rhythm, movement, and breath.
This work can be liberating, joyous, and amazing — as you experience your body and mind responding more to your evolving ability to speak their language.
In this module, you’ll learn how to use:
- Baseline patterns of energy movement — and methods to work with them in meaningful ways
- Sound and rhythm to activate your core and support energies to move the way they’re designed to move
- Your unique “core note,” a vibration that corresponds to your grid, to strengthen your deepest energy foundation
- Various basic patterns of energy movement to influence the energies of your body and mind
- A simple energy self-test
Module 5: Using Context and Instinct to Deepen Your Energy Communications
Have you ever said something out of the blue, only to be met with a blank stare?
Have you shared some hard-won insight gleaned from your experience, only to have someone argue with you as if it’s just an abstract thought?
You’ll explore why choosing the right place and time when expressing yourself is so helpful. With energy, context matters…
Ellen will share how environment and placement influence subtle energies, as well as how they’re organized, anchored, and contained by shapes.
You’ll experience the art of working with context to influence your health and wellbeing.
Just like choosing the right place and time to say something, your energy dialogue will be more effective when you tap into the power of shapes and placement in addition to the essential aspects of your inner guidance system: Instinct and Intention.
In this module, you’ll:
- Explore the influence of shapes on your subtle energies and health
- Find your core shape
- Learn to work with some of your animal instincts — including scent and taste
- Discover how to adjust the flames that fuel hormonal communications — and tell the body what to fund energetically
- Play with placement as it affects your web of meaning
Module 6: Partnering With Your Gatekeeper to Clear Habits
The “self” in self-healing is important.
The self is your ongoing composition in the language of energy. Your body is made of energy — energy fuels the self, and energy organizes its operations.
You’ll explore how part of your work in this life is to create a self and assign meaning to your experience.
Creation (body, mind, and spirit) has built-in protections and it learns from experience. It stores these learnings as templates that operate your physical, mental, and emotional autopilots.
As Ellen will share, creating a self and assigning meaning to your experience is a practical way to understand the workings of your energetic being — so you can recognize why your body and mind behave the way they do… and evolve a more fruitful, healthy, and loving communion with them.
In this module, you’ll:
- Get to know your gatekeeper — your physical, emotional, mental, spiritual, and energetic immune system
- Learn to access and bring in radiance — the cosmic partner of your gatekeeper
- Clear templates of stored experience that are running your autopilot and steering your ship awry
- Find balance between radiance and gatekeeping
Module 7: Discovering the Energetic Truths of Your Nature to Bring Spirit Into Each Moment
What feeds you? What guides your choices, moment by moment and day by day?
You are a creature of nature — and nature provides the language for your creation of self. You’re composed of elements. Like all the physical world, you’re subject to cycles, and creature instincts guide you.
Yet, you’re also a being who spans a spectrum of body, mind, and spirit — and is fed from multiple dimensions… including the realm of spirit.
In this module, you’ll discover:
- Ways to use spirit feeds to enrich your ability to communicate with mind and body
- How the elements of water, wood, fire, earth, metal, and air can be harnessed to support healing, balance, and wellbeing
- The ways cycles work to support your evolution and growth
- Methods to help you know yourself more fully, based on deeper truths of your nature
- How to appreciate and trust the internal authority that arises from listening to your energies and speaking their language
The Language of Subtle Energy Bonus Collection
In addition to revisiting Ellen’s transformative 7-module virtual course, you’ll receive these special bonuses with leading visionaries and teachers to complement the course and take your understanding and practice to an even deeper level.
Understanding Your Body’s Wisdom
Video Dialogue With Ellen Meredith & Lauren Walker
Practice activating your inner guidance system with energy medicine techniques. In this conversation with Lauren Walker, author of The Energy to Heal, Ellen discusses how you can understand and communicate with your body’s subtle energies. You’ll discover how to create new behavioral patterns and tap into your transformational capabilities.
Diving Into Your Energy Language
PDF Guide From Ellen Meredith
In this excerpt from Ellen’s groundbreaking book, The Language Your Body Speaks: Self-Healing with Energy Medicine, you can practice becoming more fluent in your unique energetic language. In chapter two, Ellen shares how cultivating wellness moment by moment can support your body’s amazing ability to heal. By understanding your body’s symbolic vocabulary, you can also develop more awareness and assign meaning to your healing abilities.
Living From the Inside Out
PDF Guide From Ellen Meredith
Enlist the intelligence of your body’s subtle energies to help you heal, build resilience, and evolve. In this excerpt from Ellen’s book, Your Body Will Show You the Way, Ellen will guide you on a journey to explore your personal, social, and even planetary energetic healing tools by working from the inside out. In chapter one, Ellen explains how thinking from the inside out invites you to move and dance with your health and abundance.
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