Description

Frank Allen – Ba Gua Zhang – Frantzis System

Frank Allen’s “Ba Gua Zhang – Frantzis System” is a detailed course on the traditional Chinese martial art of Ba Gua Zhang, focusing on the system developed by Bruce Frantzis. The program delves into the circular movements, energy cultivation, and internal power training unique to Ba Gua Zhang, blending martial techniques with meditation and qigong practices. It is designed for students looking to improve their physical health, mental clarity, and self-defense skills through deep internal energy work and martial discipline, making it ideal for both martial artists and those interested in energy cultivation.

The most popular DVD collection of Frank Allen’s unparalleled teachings in B.K. Frantzis’s Ba Gua system!   

In this very popular DVD, Master Frank Allen teaches the Eight Palm Changes with all the basic training exercises, martial applications, Daoist meditation roots, and Yi Jing correlations with their energy change patterns.

From 1989 – 1999 Frank Allen diligently studied the first 10 years of B. K. Frantzis’ Ba Gua teaching and became Frantzis’ first certified Ba Gua Instructor. Frantzis transmitted the Ba Gua Zhang teaching of Daoist Master Liu Hung Chieh, who Frantzis studied with in Beijing in the early and mid 1980’s.

Featuring: Frank Allen & His Students

Directed & Produced by 3-time Emmy Award Winner Peter Goldsmith