Mana-Wa-Ora is more than a phrase. It is a sacred key that unlocks the door to a deeper understanding of yourself, your spirituality, and how we are all interconnected with the cosmic forces that shape our existence.

It serves as a guiding light that can lead you toward a harmonious relationship with yourself, your community, and the natural world.

“Mana” carries the essence of spiritual power. “Wa” signifies the sacred dimension of time. “Ora” radiates the vitality of life. Together, they express the cyclical nature of existence and the potential for transformative growth.

In exploring Mana-Wa-Ora, you can connect with the core principles that define the Māori way of life — balance, respect for nature, and the recognition of the divine in all things.

In this session, you’ll:

• Discover the essence of Mana-Wa-Ora and gain an understanding of its significance in Māori spirituality
• Explore the sacred teachings of the heart and your ancestors and connect with their wisdom
• Experience a meditation to connect and work with one of the 5 elements and deepen your spiritual connection
• Create an altar to honor and connect with your ancestors through daily rituals

Explore the connection between your physical self, the land you inhabit, and the divine Godforce that flows through all things.

Learn Māori rituals and practices to harness your inner strength and cultivate personal power.

Discover the sacred practice of Pepeha, a traditional Māori form of introduction that roots you in your ancestral lineage and connects you to the elements and the land.

By practicing Pepeha, you’ll align your spirit with the universal Godforce and strengthen your sense of identity.

In this session, you’ll:

• Understand what personal power means in the context of Māori tradition and how it can transform your life
• Create your own Pepeha by exploring your family history, identifying important ancestral figures, and connecting with the lands significant to you
• Recite your Pepeha to invoke the presence of the Godforce
• Perform a Land Connection Meditation to deepen your bond with the environment and the Godforce

Light is a central guiding force within Māori spirituality.

It’s seen as a symbol of knowledge, purity, and the spiritual radiance that each individual possesses. Engage in practices designed to enhance your connection to your inner light and deepen your spiritual journey.

Discover the power and meaning behind your name, understanding how it can reflect your inner light and serve as a source of strength. Through guided meditations, self-reflective journaling, and ancestral exploration, learn to recognize and amplify your inner luminosity.

Gain a deeper appreciation of how light functions as a symbol of spiritual guidance — and how to harness this luminous energy to illuminate both your path and the paths of those around you.

In this session, you’ll:

• Explore the radiance within, understanding how light represents inner clarity and wisdom in Māori spirituality and how it guides your life’s path
• Participate in practices that help you connect with your inner light, including meditation and self-reflection
• Discover the power of your name to understand its spiritual significance and how it reflects your inner light
• Incorporate light into your daily rituals to deepen your spiritual connection and wellbeing

Navigate the many dimensions within Māori cosmology as you explore realms that offer a unique perspective on the universe and our interconnectedness with it.

Learn to perceive and interact with different dimensions, expanding your spiritual awareness.

Deepen your connection to the Godforce through prayer, acknowledging blessings, and expressing thankfulness.

Develop a richer understanding of your place within the universe and how you can interact with the energies that shape your reality.

In this session, you’ll:

• Gain an understanding of the many dimensions of Māori cosmology and recognize your place within it
• Experience rituals that help you navigate and connect with different dimensions, expanding your spiritual awareness
• Use prayer to consciously engage with and deepen your connection to the Godforce as you express gratitude and seek guidance
• Reflect on the blessings in your life, and in doing so enhance your spiritual awareness and connection

Embrace the holistic approach to life embedded in Māori culture, which emphasizes living in harmony with all aspects of your existence.

Explore how to balance the physical, spiritual, mental, and emotional dimensions of life.

Through rituals and daily practices, learn how you can achieve harmony and balance in mind, body, and spirit.

Develop a deeper connection to your ancestors and loved ones, learning to distinguish and appreciate their contributions to your spiritual journey.

In this session, you’ll:

• Gain an understanding of the principles of holistic living in Māori culture and how to integrate them into your daily life
• Learn rituals and practices to achieve harmony and balance in mind, body, and spirit
• Strengthen your ties with ancestors and loved ones, understanding their roles in your spiritual journey
• Cultivate an intuitive understanding of the messages and guidance from both ancestors and living loved ones

Immerse yourself in the sacred songs and ceremonies used by the Māori to honor Earth, Wind, Fire, Water, and Wood as you explore the theme of “Elemental Sacredness.”

Understand how these elements are revered as essential life forces in Māori culture.

Through elemental meditations and elemental gratitude walks, deepen your connection with each sacred element.

Hear case studies and stories of traditional Māori healing modalities, and learn how to utilize the natural elements around you for wellbeing.

In this session, you’ll:

• Participate in sacred songs and ceremonies that celebrate Earth, Wind, Fire, Water, and Wood
• Practice elemental meditations and elemental gratitude walks to deepen your connection with each element, enhancing your ability to embody the qualities of each and enhancing your spiritual awareness
• Create an elemental altar to more deeply integrate elemental wisdom into your life
• Hear stories and case studies of traditional Māori healing practices and learn how you can use elemental energies for cultivating health and wellbeing

Synthesize the teachings and experiences of the past weeks, integrating the many aspects of Māori wisdom, shamanic practices, and personal insights gained throughout the course.

Receive blessings for your transformation from Grandmother Moetu-Taiha, empowering you to carry your newfound radiance into your everyday life.

Practice reflection and empowerment exercises to solidify your transformations and prepare for continued growth beyond the course.

In this session, you’ll:

• Integrate and alchemize the teachings and experiences of the past weeks, embodying the knowledge and practices to transform your life
• Experience a ceremony guided by Grandmother Moetu-Taiha to receive blessings that acknowledge your growth and affirm your continued journey
• Develop a personal ritual and vision for integrating these teachings into your daily life
• Write a commitment letter to yourself detailing how you will continue to nurture your spiritual growth

Bridging Earth and Sky
Video Dialogue With Grandmother Moetu-Taiha and Puma Fredy Quispe Singona

Witness a profound conversation between these two spiritual leaders as they explore Indigenous wisdom, shared responsibilities to Mother Earth (Pachamama), and the sacred duties of shamans across diverse lands. Learn the importance of honoring and understanding ancestral roots and spiritual traditions when engaging with Indigenous lands and teachings.

Register by Midnight Pacific, July 25 to claim this bonus before it expires.

Join Grandmother Moetu-Taiha in a transformative daily meditation practice designed to help you embrace each new day with gratitude, honoring your ancestors. Gain a sacred space to cultivate a deep connection to your spiritual lineage and the wisdom passed down through generations. Learn to start your days grounded in appreciation and linked to the enduring strength of your ancestors. By honoring your ancestors and embracing each day with a grateful heart, you can experience profound shifts in your spiritual and everyday lives.

This carefully crafted journal offers prompts and affirmations that serve as vital tools for your spiritual exploration over this 7-week course. The prompts are designed to complement each week’s theme, encouraging deep personal reflection and growth, and to guide you in exploring your ancestral roots, understanding your cultural heritage, and deepening your connection with the natural world. The affirmations help you integrate insights you gain from the course into your daily life. Using the journal is intended to not only enhance your self-knowledge but help you find harmony within.