Description
Igor Ledochowski – Ultimate Self Hypnosis System
Igor Ledochowski – Ultimate Self Hypnosis System: This program by Igor Ledochowski is designed to teach individuals how to use self-hypnosis techniques for personal development and self-improvement. It covers a range of methods for achieving deep relaxation, altering habits, and addressing various issues through self-hypnosis. The system provides step-by-step guidance on creating effective self-hypnosis scripts, inducing trance states, and applying hypnosis to achieve specific goals. Participants will learn how to harness the power of self-hypnosis to enhance their mental well-being, boost performance, and facilitate personal growth.
You’ll Want To Spend More Time Exploring What Your Unconscious Mind Has To Offer!
And really, that’s the great thing about the unconscious mind.
There is no limit to what you can do.
Especially once you have the tools to access greater intuition, intelligence, creativity and energy.
Because why go through life blocked off from these “built-in” resources when they’re right there for the taking?
Most importantly, you don’t have to be a hypnotist or have ANY experience with hypnosis to reap the full benefits of this 5-step Ultimate Self-Hypnosis System.
All that matters is that you have some part of your life you want to change or improve.
Whether you want to.
- Stop smoking
- Get better sleep
- Modify behaviors
- Uncover hidden abilities
- Eliminate annoying habits
- Become a better hypnotist
- Remove fears and phobias
- Solve problems effortlessly
- Free yourself from self-doubt
- Find meaningful relationships
- Let go of anger and resentment
- Create a life you’re excited about
- Improve your focus and attention
- Attract more wealth and prosperity
- Improve your memory and retention
- Clean up your diet and eat healthier foods
- Unleash greater potential in every area of your life
- Enhance your creativity so your imagination presents new ideas to you
- Radiate inner confidence that attracts people and opportunities to you…
Whatever is holding you back, or any life area you want to simply enhance and make even better..
You’ll have direct access to the unconscious mind where you can make rapid and profound changes.
And you’ll have me guiding you at every step of the way, along with dozens of in-depth demonstrations showing you EXACTLY how it works.
Here’s A Breakdown Of The Exciting Tools, Techniques And Content You’ll Discover In The New Ultimate Self-Hypnosis System Training:
Main Training: Module #1
The Principles Of Classical Self Hypnosis, How Focus & Attention Are At The Core Of Hypnosis, Understanding The Metaphysical Concept Of Self, Demos (1) “Collecting Attention”, (2) “Corner Scans”, (3) “Peripheral Vision”, (4) “Long Inhale/Exhale”
- How to sharpen your focus in less than 60 seconds — use this technique anywhere and anytime!
- Why you’ve lost control of your attention… and how to start reclaiming it right away!
- How Self-Hypnosis gives the best tools for managing your own mind, mental systems and internal life
- The “essence” of Self-Hypnosis… boiled down into 5 simple words!
- How to stop letting worries, dark thoughts and bad moods keep you from living the life YOU want
- The classic 4-part Self-Hypnosis Formula – you’ll discover a “new and improved” version of this!
- Why gathering your focus and attention is the KEY to success with Self-Hypnosis… and many other areas of your life, too!
- How to create the optimal mental “posture” for Self-Hypnosis to work
- The surprising difference between looking… and really SEEING!
- Try this fun exercise to make your surroundings take on a more vivid and colorful quality in seconds!
- How to increase mental clarity by simply focusing your eyes on objects around you
- Try these easy exercises to clear out mental fog and naturally sharpen your attention
- Control your awareness anytime, anywhere with these simple techniques!
- Create the ideal conditions for Self-Hypnosis… in only one minute!
Demos
- Demo (1): How to collect attention using the “Relax & Focus” method
- Demo (2): Using Corner Scans to sharpen focus and gather attention
- Demo (3): Activating your Peripheral Vision to create inner calm
- Demo (4): Sharpen attention with the Long Inhale/Exhale
Main Training: Module #2
How To Channel Your Attention & The Power Of Selective Attention, Importance Of Full Body Autogenic Relaxation In Self Hypnosis Using Specific Statements & Demos (5) “Long Exhale & Heavy Arms”, (6) “Warm & Calm”, (7) “Slow & Pleasant”, (8) “Soft & Warm”, (9) “Free & Limp”
- How to use language to channel your attention and wrestle it away from social media, news and TV
- The 3-Step Hypnotic Feedback Loop — How to use suggestions to deepen the connection between your mind and body
- Why the Law of Attention determines how you think, feel AND act in your life
- The secret to avoiding internal conflict during Self-Hypnosis
- How to make suggestions to naturally grow your confidence and self-belief
- Why most affirmations are a waste of time! (Do THIS instead!)
- Say these words to yourself as you enter a state of relaxation… and see how your mind turns your words… into reality!
- Experience the power of REAL affirmations… once you try this, you’ll realize why most people are wasting their time with “positive thinking”
- How to enter a state of focused relaxation and release tension in every area of your body, one step at a time… in just a few minutes!
- Gain a rock-solid foundation for your Self-Hypnosis journey…you’re now ready to go onto the next step… it’s exciting!
Demos
- Demo (5): Using the Long Exhale & Heavy Arms to activate autogenic relaxation
- Demo (6): Warm & Calm – How to deepen relaxation and create a positive feedback loop using temperature suggestions
- Demo (7): Slow & Pleasant – Observe and guide the heartbeat to encourage relaxation in the most emotional part of your body
- Demo (8): Soft & Warm – Relaxing the area of your body that tends to hold fear and tension
- Demo (9): Free & Limp – Applying suggestions to release tension from your shoulders
Main Training: Module #3
Seeing v Mentalization, How To Evoke Details From Your Memory, Understanding Mental Representations & Veil Of Consciousness, How To Expand Your Attention With Mentalization & Demos (10) “Visual Memory Recall”, (11) “Mental Representation Of The Future”, (12) “Auditory & Kinesthetic Memory Recall”
- Start to hone your visual memory recall… so images inside your mind become sharper and many times MORE vivid!
- The must-know difference between visualizing… and… mentalizing (it’s like going from 2D… to 5D!)
- Want to create a NEW and better reality? Here’s how to detach from the old stories holding you back
- Why trying to force your mind to visualize a desire or goal usually backfires
- How to troubleshoot your mentalizations so they work for you – it’s easier than you think!
- Try this fun “breakfast memory” exercise to access your visual memory… (this gives you all the resources you’ll need for Self Hypnosis to work!)
- How attachments trap you in fear and keep you from living an amazing life (don’t worry — you’ll start to let go of them now!)
- How to amplify your visual, auditory and kinesthetic modes while mentalizing
- The secret to adding intensity, vividness and detail to ANY memory
- Use this simple method to improve your visual processing system – you’ll become a pro at visualizing images in your mind’s eye!
- Why letting go of attachment is the KEY to creating real, lasting change in your life
Demos
- Demo (10): Visual Memory Recall – The effortless way to sharpen your “tonal” imagery
- Demo (11): Mental Representation of the Future – Using sensory details to clearly picture future experiences in your mind
- Demo (12): Auditory & Kinesthetic Memory Recall – Using the sensory overlap method to increase mental flexibility
Main Training: Module #4
The Ultimate Self Hypnosis Formula & The ‘Selective Attention’ Game, Understanding Attachments In Self Hypnosis & Demos (13) “Facing Attachments – Polar Opposite Memories” & (14) “Removing An Attachment”
- Get ready to discover the 5 Steps of Ultimate Self-Hypnosis… summarized in 10 simple words… hear it once and you’ll remember it forever!
- Start identifying and letting go of your attachments (your life won’t be the same after you release these areas of emotional tension!)
- Test your focus and selective attention skills with the Selective Attention Game
- Find out how to activate the TWO different types of vision (both come in handy during Self-Hypnosis!)
- How to let go of stories and emotions without becoming “detached”
- How negative stories and attachments influence your thoughts, behaviors and actions… without you even realizing it!
- Why traumatic memories block you from realizing your true potential in the present… you’ll find out how to “reshape” these experiences
- How to recognize attachment issues (and how to dissolve them!)
- Practice “setting the scene” for Ultimate Self-Hypnosis so you’re mentally and physically ready to go!
- The incredible way your unconscious mind lets you know it’s ready to accept your changes and suggestions
Demos
- Demo (13): Facing Attachments using “polar opposite” memories
- Demo (14): How to Remove An Attachment
Main Training: Module #5
The 5 Steps Of Ultimate Self Hypnosis Explained, How To Free Yourself From The Stories That Trap You, Exploring Core Techniques For Self Hypnosis & Demos (15) “Explore A Strange New World”, (16) “Link & Split”, (17) “Increase & Decrease”, (18) “Physical Projection & Memory Projection”, (19) “Removing Attachment To Fear”
- How to explore a “new world” created entirely by your unconscious mind (get ready for a mind-blowing experience!)
- Review the Ultimate Self-Hypnosis Formula… and dive into the most powerful step of the entire process!
- How to prime your brain to AUTOMATICALLY make better conscious and unconscious choices
- The secret to honing your intuition and “reprogramming” your unconscious mind so it seeks out what you want most in life
- Find out the incredible link between Self-Hypnosis… and becoming a “lucky” person!
- Here’s the simple way to explore your unconscious mind — you’ll be amazed to see what “surfaces” into your conscious awareness!
- Set up the right framework to access your unconscious mind… then… you’ll be ready to interact with it!
- Practice stabilizing your attention… this is one of the most useful skills you can master!
- Discover the new rules of “logic” you can use to work with your unconscious mind… this is fascinating stuff!
- Try this mind-bending exercise… you’ll feel like Alice in Wonderland!
- How to give your unconscious mind opportunities to spontaneously present new information to you… that contains deeper meanings!
- How to get “unstuck” from a fixed perspective
- Specific techniques you can use to CHANGE and TRANSFORM your unconscious mind
- Bypass the limits of the physical world… and start to manipulate your internal environment using hypnotic symbols
Demos
- Demo (15): Explore A Strange New World – Follow along to directly access your unconscious mind!
- Demo (16): Using the “Link & Split” technique to transform elements of your unconscious world
- Demo (17): How to Increase and Decrease Symbolic Objects In Your Hypnotic Landscape
- Demo (18): Physical Projection & Memory Projection – Start to see “in-between” the layers of reality to experience a shift in perspective
- Demo (19): Removing Attachment by exploring a different perspective of your story
Main Training: Module #6
Exploring Further Core Self Hypnosis Techniques, How To Get Unstuck & Remove Stories & Attachments That Limit Us, Demos (20) “How To Project, Associate & Dissociate”, (21) “Create An Object”, & (22) “Destroy An Object”
- Find out how to shift your perspective and change your emotional state… in seconds!
- Discover 4 different methods for “creating” symbolic objects in your inner environment — you won’t believe the power of your imagination!
- Why you get stuck when your attention gets stuck! (Stay tuned to find out how to get unstuck!)
- Experience how your emotional reactions change depending on the size and structure of your hypnotic symbols
- Gain a deeper understanding of the stories you tell yourself (you CAN break free from stories that are no longer useful!)
- The surprising reason destruction can be a healthy part of life
- Get comfortable with shifting and direct your attention where YOU want it to go!
- Want to change your thoughts, feelings and behaviors? The first step is learning how to manipulate your inner environment (find out exactly how to do this!)
- How to evolve the story of your life so it becomes happier… healthier… more vibrant… and WAY more exciting!
Demos
- Demo (20): Project, Associate & Dissociate – How to associate and dissociate from objects in your hypnotic landscape
- Demo (21): Create an Object – Discover different methods for creating new symbols in your hypnotic landscape
- Demo (22): Destroy an Object – How to help your unconscious mind get rid of behaviors and feelings that are no longer useful or relevant
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Main Training: Module #7
Projecting Transformations Metaphorically Using Core Self Hypnosis Techniques & Demos (23) “Destroying To Transform”, (24) “Transforming By Copying & Linking”, (25) “Transforming By Evolving”, (26) “How To Get Unstuck In The Story Of Our Problems”, (27) “Transforming With Energy”
- Find out 4 core Self-Hypnosis “Transformation Tools” you can apply to solve REAL problems in your life
- Why shifting your attention is the key to changing your memories, feelings, behaviors… even your personality!
- How to identify fear getting in the way of you living your life to its FULL capacity
- Discover the ultimate techniques for healing… generating positive energy … finding recourses… and much more!
- How to take ANY problem… and transform it into a resource!
- Try this fun exercise to bring greater health and vitality into your life
- How to troubleshoot in case you get stuck or confused using these techniques… plus Q&A sessions so you never get lost or confused!
- How to use the “X-Ray Technique” to find the parts of your inner landscape that you want to remove or heal
- Gain a potent Self-Hypnosis Toolkit you’ll be able to use to heal, transform and evolve ANY problem!
Demos
- Demo (23): Destroying to Transform – Find out how to remove “unhealthy” parts of a greater whole
- Demo (24): Transforming By Copying & Linking – The ultimate tool for healing
- Demo (25): Transforming by Evolving – Turn a problem into a solution
- Demo (26): How To Get Unstuck In the Story of Our Problems
- Demo (27): Transforming with Energy – How to bring healing energy into your symbolic landscape
Main Training: Module #8
Exploring More Transformation Tools For Self Hypnosis & Demos (28) “Transforming By Framing & Merging”, (29) “Transforming With Timeline”, (30) “Transforming By Zooming”, & (31) “Transforming By Tweaking”
- Discover the final 4 core transformational tools for Self-Hypnosis! Start using them right away to feel happy, refreshed and wonderfully energized
- The “Enhanced Reality” Technique – Use this whenever you want to take an unhealthy part of your reality or anything holding you back… and transform it!
- How your mind and body tell you when your problem has been fixed (this leaves no room for doubt!)
- How to use the concept of framing to “contain” your problems and make them much easier to solve
- Gain complete trust in your unconscious mind – it will start to SHOW YOU what you need to heal!
- What most people misunderstand about willpower
- Change your perception of time and use the tools from this module to transform events from the past
- Discover new ways to work through your problem at an unconscious level
- Want to change your relationship to the past? Try the fascinating “Timeline” Technique!
- Find out how to “point” your mind in the direction YOU want it to go!
Demos
- Demo (28): Transforming by Framing & Merging – Turn a negative reality into a positive one instead!
- Demo (29): Transforming with Timeline – Heal difficult moments from the past
- Demo (30): Transforming by Zooming – Create healing at the subatomic level!
- Demo (31): Transforming by Tweaking – Turn up vitality and grow the positive so it overshadows the negative
Main Training: Module #9
Putting It All Together, How To Metaphorize Any Abstract Information, Demos On Using Projection To (32) “Get Information”, (33) “Scan Internal Organs”, (34) “Improve Relationships”, (35) “Create Abundance” (36) “Removing Doubts & Attachments”, (37) “Overcoming Mentalization Difficulties”
- You have all 5 steps of The Ultimate Self-Hypnosis System at your fingertips… Now the real fun begins!
- Go over all 10 trance tools and 8 transformation tools you have in your Self-Hypnosis toolkit…. You’ll see the real power of this system as you start to combine them in infinite ways to achieve anything you want!
- How to translate real-life problems into symbols you can work with on an unconscious level (even the most complex problems!)
- Use the incredible “Internal Scan” technique to bring more health and vitality into any part of your body
- The simple method that lets you turn ANYTHING into a metaphor — this is the key to transforming ANY part of your life!
- See examples of how to handle attachments and work through inner fear to dissolve doubt
- Review the entire Self-Hypnosis Formula step-by-step so you’re crystal clear on each phase before you dive into the practical applications
- How to improve your relationships by healing difficult emotions or memories you experience towards someone
- Want to take on a new mindset and “rewrite” your story? Do this and you’ll feel like you can overcome any challenge in your life!
- How to let go of a scarcity mindset and attract more wealth and abundance in your life!
Demos
- Demo (32): Using Projection to Get Information – How to extract a metaphor out of ideas and concepts
- Demo (33): Using Projection to Scan Internal Organs – How to enhance health and emotional well being
- Demo (34): Removing Doubts & Attachments – How to dissolve inner stories
- Demo (35): Overcoming Mentalization Difficulties
- Demo (36): Using Projection for Relationships
- Demo (37): Using Projection for Abundance
Main Training: Module #10
Applying Self Hypnosis Techniques To Achieve Health & Vitality & Demos (38) “Body-Sculpting For Fitness”, (39) “Removing Hidden Attachments”, (40) “Applying Trance Techniques To Achieve Vitality”, (41) “Removing The Blocks”, (42) “Removing Interference”
- How to improve your fitness, strength and flexibility using the uplifting Body-Sculpting Technique
- Discover how to dissolve any beliefs holding you back so they no longer stop you from getting what you want in life
- The GOLDEN RULE of creating goals in your life so you can take them from fantasy to reality
- What to do if you DOUBT your ability to reach your goal (follow this easy solution)
- This is why many people FAIL with Self-Hypnosis — you’ll find out how to easily side step this common pitfall
- Use this inspiring technique to fill every cell in your body with vitality and vibrant energy!
- Dealing with nagging or intrusive thoughts? Here’s how to banish them for good
- What to do when your symbols and metaphors feel fuzzy or unclear
- How to apply the Law of Success to your Self-Hypnosis journey so you create bigger and bigger transformations in your life… every single day!
- How you’ll know when it’s time to “upgrade” your beliefs and reach for a BIGGER and more ambitious goal (this will happen sooner than you think!)
Demos
- Demo (38): Body-Sculpting for Fitness – Step into your ideal self!
- Demo (39): How to Remove Hidden Attachments & Mental Blocks
- Demo (40): Applying Trance Techniques to Achieve Vitality
- Demo (41): Removing the Blocks – Get rid of anything holding you back during Self Hypnosis
- Demo (42) Removing Interference– How to work through intrusive thoughts
Main Training: Module #11
Ultimate Self Hypnosis Techniques To Fix Various Problems & Demos (43) “Curing Phobia With Self Hypnosis”, (44) “Self Hypnosis For Financial Issues”, (45) “Self Hypnosis For Obsessive Thoughts”
- Struggling with financial issues? Use this technique to “tune” yourself to find solutions to finance-related problems
- Let go of a scarcity mindset so you can finally bring more wealth into your life
- How to remove obsessive thoughts… once and for all!
- Why suffering comes from a conflict between your subjective and objective truth (you’ll bring them back into harmony!)
- How to find the right symbol to represent a fear or phobia so you can transform it through Self-Hypnosis
- How metaphors form a bridge between your subjective and objective truths
- The easiest way to transform any problem, goal or thought into a metaphor
- How to face painful problems — you’ll find out a simple method for working through any issue!
- How to “unpeel” layers of a problem and use Self-Hypnosis to work through more complex issues
- Why you can trust your unconscious mind to point you in the RIGHT direction during Self-Hypnosis (you’ll get to see a powerful demo to see this in action!)
- Find out how to use Self-Hypnosis to remove phobias and overcome traumatic memories
Demos
- Demo (43): How to Cure phobias With Self Hypnosis
- Demo (44): How to Apply Self Hypnosis to Financial Issues
- Demo (45): Applying Self Hypnosis To Remove Obsessive Thoughts
Main Training: Module #12
How To Use The Ultimate Self Hypnosis System For Goals & Projects & Demos: (46) “Applying Self Hypnosis To Goals”, (47) “Mastering Self Hypnosis”
- How to use the Ultimate Self Hypnosis System to achieve your biggest goals
- Stuck on a project? Use this step-by-step method to finally make massive progress and break through any blocks in your path
- Spend time exploring your unconscious landscape – you’ll gain a whole new appreciation for your imagination, creativity and unconscious mind
- How to spot resources that spontaneously show up in your unconscious mind… they’re there to help you!
- Use this technique to increase your confidence and make any goal feel like its within reach
- Follow a step-by-step walkthrough of how to take any goal and orient yourself towards achieving it faster… and with greater ease!
- By now you’ll already feel yourself opening up to exciting new possibilities in life… this is your unconscious mind already starting to “recalibrate” itself!
- How to integrate the self hypnosis system into your work as hypnotherapist… you’ll be amazed how much energy and motivation your hypnosis clients “absorb” from you!
- How to make using the Ultimate Self Hypnosis System a fun and easy part of your life by creating a “trigger mechanism”
Demos
- Demo (46): How to Apply Self Hypnosis to Your Goals
- Demo (47): Mastering Self Hypnosis – Use this final exercise to integrate the powerful learnings into your life
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