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Jason Fung – IDM The Fasting Method Diabetes And Weight Loss Course

Jason Fung – IDM The Fasting Method Diabetes And Weight Loss Course: A comprehensive course offered by Jason Fung and the Intensive Dietary Management (IDM) team, focusing on using fasting methods for managing diabetes and weight loss. The course covers evidence-based strategies, meal planning, and practical guidance for implementing fasting protocols to improve insulin sensitivity, regulate blood sugar levels, and promote sustainable weight loss. Participants learn about different fasting approaches, potential health benefits, and lifestyle modifications to support long-term health goals related to diabetes management and weight management.

This is an awesome blog full of analysis and unpacking the latest scientific thoughts about diabetes and obesity – diabesity, and the central impact that nutrition and hormones have on our weight.

Dr Fung He has made it a habit of helping people lose weight and manage diabetes. This is done primarily through hormonal management.

Although he might still be able to use some of the pharmaceutical interventions, his primary levers which are available to all of us, rest in our ability and willingness to eat what we choose.

His many series of showing the shortcomings with the have been a great success. ‘calories in-calories out’ Modelle of understanding weight gain/loss, including citing and discussing many relevant studies.

If you’re looking for ways to lose weight, I recommend the many series.