Description

John Danaher – Ageless Jiu Jitsu: Winning When You’re Older or Less Athletic – Bottom Game

Stay Competitive With – And Even Dominate – Younger, Faster Athletes With The Help Of The World’s Most Sought After Jiu-Jitsu Coach, Professor John Danaher, As He Shows You His Formula For Success From Guard As An Older Grappler

• John is one of the world’s premier coaches in jiu-jitsu and submission grappling and now you can hear him break down the realities of the sport for aging athletes and how you can best adapt
• Learn the theory of funneling John advises for older athletes and how positions like half guard, mount, and rear mount are so important to understand
• Use the half guard for sweeping offense, including John’s coaching on the tightwaist series, deep half, knee levers, and more
• Finish fights off your back with submission offense applied in John’s signature systematic method, including applications of the kimura, ude gatame, front chokes, and more
• Every series and move is optimized and explained with the older grappler in mind, giving you the tools necessary to be successful without speed or flexibility
• John Danaher is the proven coach of championship students like Gordon Ryan, Georges St. Pierre, Garry Tonon, and more learning these systems from him at Team New Wave

PART 1

BUILDING A THEORY OF HOW OLDER AND ATHLETICALLY COMPROMISED PLAYERS CAN BEAT YOUNGER FITTER & MORE MOBILE OPPONENTS

• WHAT DO YOU LOSE AS YOU AGE?
• WHAT DO YOU KEEP WHEN YOU AGE?
• WHAT DO OLDER ATHLETES GAIN?
• THE SINGLE BIGGEST MESSAGE OF THIS VIDEO
• THE THEORY OF FUNNELING
• THE PARAMETERS OF THIS VIDEO

PART 2

THE FIRST SKILL FOR OLDER & ATHLETICALLY COMPROMISED ATHLETES: SURVIVAL IN BAD POSITIONS

• THE INCREDIBLE VALUE OF SURVIVAL SKILLS FOR THE OLDER OR PHYSICALLY COMPROMISED ATHLETE
• MOUNT SURVIVAL
• SURVIVING REAR MOUNT
• SIDE CONTROL SURVIVAL
• KNEE ON BELLY SURVIVAL
• SURVIVING TURTLE POSITION

PART 3

BUILDING AN OFFENSIVE GAME FOR OLDER & ATHLETICALLY COMPROMISED ATHLETES FROM BOTTOM POSITION: HALF

• GUARD BOTTOM GAME

ESCAPING TO HALF GUARD BOTTOM FROM PINS

• GETTING TO HALF GUARD FROM BOTTOM MOUNT: THE ELBOW ESCAPE
• GETTING TO HALF GUARD FROM BOTTOM MOUNT: THE ELBOW ESCAPE PART 2
• GETTING TO HALF GUARD FROM BOTTOM MOUNT: THE ELBOW ESCAPE PART 3
• SIDE ELBOW ESCAPE TO HALF GUARD
• SITTING ESCAPE
• THE ANKLE CATCH
• DYNAMIC SIDE ELBOW ESCAPE
• ELBOW ESCAPE FROM KNEE ON BELLY
• SLIDING ELBOW ESCAPE
• 2 ON 1 ESCAPE
• GETTING TO HALF GUARD FROM TURTLE
• ESCAPING FRONT HEAD LOCK TO HALF GUARD

PART 4

GETTING TO HALF GUARD FROM NEUTRAL POSITIONS

• BUTTERFLY GUARD TO HALF GUARD
• CLOSED GUARD
• PULLING HALF GUARD ON A STANDING OPPONENT
• SINGLE LEG VARIATION
• SECOND VARIATION
• A PRACTICAL & SIMPLE WAY TO GET TO HALF GUARD ON A STANDING OPPONENT: KNOCK THEM DOWN

PART 5

FIRST STEP IN HALF GUARD BOTTOM WINNING THE BATTLE FOR DISTANCE AND CONNCETION: THE KNEE SHIELD

TIGHT WAIST SERIES

• SETTING THE TIGHT WAIST
• FIRST SWEEP FROM HALF GUARD BOTTOM THE ROLL THROUGH SWEEP
• TIGHT WAIST DUCK UNDER
• ANKLE PICK SWEEP
• KNEE PICK
• LIMP ARM TO THE BACK
• KOSOTO TAKEDOWN
• COW CATCHER
• HEAD INSIDE DOUBLE LEG
• SINGLE LEG TAKEDOWN
• ZENGA PART 1

PART 6

2 ON 1 SERIES FROM BOTTOM HALF

• KNEE LEVER
• ARM DRAG
• 1 ON 1 SCOOP SWEEP

DEEP HALF SERIES

• SPLITTING THE LEGS
• OVER UNDER SWEEP

OVERHOOK SERIES

• KNEE LEVER FROM OVERHOOK
• WINDMILL
• ELBOW ESCAPE
• KNEE SHIELD ELBOW ESCAPE

PART 7

BOTTOM SUBMISSION GAME

KIMURA SERIES

• CLASSIC KIMURA SWEEP
• KIMURA WHIP
• KIMURA WHIP PART 2

SPECIAL STUDY: UDE GATAME

• UDE GATAME FOR OLDER AND LESS ATHLETIC PEOPLE
• MY APPROACH TO UDE GATAME
• SETTING UP UDE GATAME FROM BOTTOM POSITION

PART 8

SPECIAL STUDY: HIZA GATAME

• MECHANICS OF HIZA GATAME
• A SPECIAL TRICK TO MAKE YOUR HIZA GATAME BETTER
• A SPECIAL VARIATION OF HIZA GATAME: BREAKING WITH OUTSIDE LEG

SPECIAL STUDY: ARM IN GUILLOTINE/SEATED KATA GATAME/ANACONDA

• SEATED KATA GATAME
• LOW ELBOW GUILLOTINE
• ARM IN GUILLOTINE
• ANACONDA STRANGLE
• KATA GATAME SCORPION

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