Description
John Danaher – Half Guard Passing and Dynamic Pins: BJJ Fundamentals – Go Further Faster
Pass the half guard with John Danaher’s focused “463 Method” of attack (including his favorite techniques and positions to pass with)
- Hold the tightest possible control and transition from pin to pin with maximum efficiency, using these techniques and concepts
- John Danaher is the Brazilian Jiu-Jitsu coach of champion athletes like Gordon Ryan, Garry Tonon, and Georges St. Pierre
- Study the newest installment of John Danaher’s Go Further, Faster series, made to help Brazilian Jiu-Jitsu students of all ages and skill levels improve faster than ever
- Know more. Win more.
Vol 1:
- Half guard passing introduction
- Overview of half guard passing: The 4.6.3 system
- Essential skills of half guard passing
- 1st Skill: Forcing Half guard
- Split squat
- Pinning the knee to the mat
- Inside knee position
- Using standard guard passes to attain half guard
- Double knee position
- 2nd Skill: Removing Barriers
- Clearing the knee shield
- Clearing the Scorpion (Lockdown)
- Clearing a deep half guard
- 3rd Skill: Negation of opponents attacks and stabilizing the position
- Negating your opponents attacks
- The fundamental gripping stance
- The fundamental starting position (FSP)
THE FUNDAMENTAL STARTING POSITION
Vol 2:
- 4th Skill: Controlling head and shoulders
- The skill of crossfacing and underhooking
- 5th Skill: Freeing the knee of the trapped leg
- Shoelace method
- The ball of the foot method
- The hand post and elbow post method
- Square tripod hand post method
- The shaking method
- Zig Zag knee direction
- 6th Skill: Multi directional switching, passing, and freeing your foot from four dominant positions
- Pass from 3/4 side sit-out
- Pass from 3/4 side
- Reverse 3/4 side
- 3/4 mount
- Moving between the 4 dominant passing positions
- Half guard passing direction and the law of perpendicularity
Vol 3:
- The single most important reason why I put so much emphasis on half guard passing
- Different upper body configurations for half guard passing
- A crucial skill of half guard passing: Setting a crossface
- A crucial skill of half guard passing: Setting a crossface 2
- Dealing with an opponents underhook
Vol 4:
- Configuring your free leg
- Configuring your free leg 2
- Configuring your free leg 3
- Passing half guard 1: Half Kata Gatame
- Passing half guard 2: Lapel cross face
- Passing half guard 3: Top head and arm
- Passing half guard 4: Head block half guard pass
- Passing half guard 5: Double underhook half guard passing
- Near side and far side knee wedges from chest to chest
- Getting the inside knee to the floor
- Overview of the half guard passing system ‘The 4.6.3. Passing system’
Vol 5:
- Passing Half Butterfly Guard
- The golden rule of half butterfly guard passing
- Upper body gripping
- Lower body leg positioning 1
- Lower body leg positioning 2
- Passing Half butterfly guard: Putting it all together
Vol 6:
- Introduction to Dynamic Pinning
- Theory of dynamic pins
- Definition of a pin
- Location of wedges
- Base of support
- No pin is perfect but there is perfect pinning
- The main directive of dynamic pinning
- The 3 golden rules of dynamic pinning
- Understanding the scoring criteria for pins in jiu jitsu
- The battle for inside position
- A theory of wedges, inside position, and base
- Static pinning
- The main lines of resistance to any pin
- Pushing
- Shrimping
- Bridging
- Knee escapes
SIDE TO REAR MOUNT (REACTIVE)
Vol 7:
- The three skills of dynamic pinning
- The 1st skill – Maintaining a single pin
- Side pin (variations)
- North south pin (variations)
- Mounted position (variations)
- Rear mount (variations)
- The 2nd skill – Transitioning between pins
- Side to mount Part 1 – Knee drive
- Side to mount Part 2 – Kneeling step over
- Side to mount Part 3 – A sit-out step-over
- Side to side
- Side to knee on belly
- Knee on belly to knee on belly
- Mount to back (reactive)
- Mount to back (proactive)
- Mount to back (leg entry)
Vol 8:
- The 2nd Skill – Transitioning between pins (cont.)
- Rear to side
- Rear mount to mount
- Side to rear mount
- Side to rear mount (reactive)
- The 3rd skill – Extracting a foot
- Maintaining/Retaining pins
- Maintaining the mounted position: Practical applications
- Maintaining the side position: Practical applications
- Retaining the rear mount
- The minimum requirement of back control: Diagonal control
- Lower body game
- The three most important mover to maintain lower body control
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