Description
John Danaher – New Wave Jiu Jitsu: Closed Guard – Building A Complete Closed Guard System
Use some of the strongest closed guard positions together for a unified system of offense to give yourself the best chance at victory in the gym and in competition
- Understand the central problems of closed guard and how you can solve them with efficiency and technique that anyone can use
- Fight from the side scissor, the clamp, double underhooks, the top lock, and more to give yourself a constant competitive advantage
- John teaches you how to attack the legs against an opponent who stands in your guard – with secrets for leg locking that he and his team helped revolutionize
- This series shows how even short grapplers can unlock a dangerous closed guard by using a two-stage method for controlling the fight
- Professor John Danaher has taught grappling and combat superstars like Gordon Ryan, Georges St. Pierre, Garry Tonon, and many more throughout his illustrious coaching career – with remarkable success with students of all levels of experience and athleticism.
- Know more. Win more.
PART 1
- INTRODUCTION
- ADVANTAGES AND DISADVANTAGES OF CLOSED GUARD
- THE BIGGEST THEME OF THIS VIDEO: THE BATTLE OF CLOSED GUARD IS ALWAYS A BATTLE FOR POSTURE
- HOW TO WIN THE BATTLE FOR POSTURE & 4 INFALLIBLE SIGNS THAT YOU ARE WINNING
THE SIDE SCISSOR SERIES
- MECHANICS OF THE SIDE SCISSOR
GETTING TO A SIDE SCISSOR FROM CLOSED GUARD
- ELBOW POST METHOD
- ARM DRAG METHOD
- THE UNDERHOOK METHOD
- THE MISDIRECTIONAL METHOD
PART 2
THE CRUCIAL TACTICAL ELEMENTS OF THE SIDE SCISSOR POSITION
- THE BATTLE FOR ELBOW, HEIGHT & ANGLE
- THE SIDE SCISSOR TRILEMMA
THE BEST MOVES FROM SIDE SCISSOR POSITION WHEN YOU WIN THE BATTLE FOR HEIGHT
- TAKING THE BACK
- THE WRIST SWEEP
- THE ELBOW SWEEP
- ELBOW SWEEP: PART 2
- ARMBAR: JUJI GATAME
- THE REAR TRIANGLE (USHIRO SANKAKU)
BEST MOVES FROM SIDE SCISSOR WHEN YOU LOSE THE BATTLE FOR HEIGHT
- THE FLOWER SWEEP
- THE PENDULUM SWEEP
- LAT ARMBAR (LAT JUJI GATAME)
- UDE GATAME
- SHOULDER CRUNCH SUMI GAESHI
PART 3
LOSING THE BATTLE FOR THE ELBOW: THE CLAMP SERIES
- THE CLAMP
- TRIANGLE
- INVERTED ARM BAR JUJI GATAME
- TRIMURA
- OMOPLATA ROLL OVER
- WHEN THE CLAMP FAILS: LAT & WRIST TRIANGLE
- SIDE CLAMP VS VERTICAL CLAMP
- DEEPENING YOUR UNDERSTANDING OF THE SIDE SCISSOR
PART 4
THE DOUBLE UNDERHOOK SERIES
GETTING TO DOUBLE UNDERHOOKS
- ELBOW POST METHOD
- WRIST CONTROL METHOD
- FLOWER METHOD
- COLLAR & SCOOP METHOD
- THE SINGLE MOST IMPORTANT MOVE FROM DOUBLE UNDERHOOKS: THE SLIDE BY
- TROUBLESHOOTING THE SLIDE BY
SPECIAL STUDY: HOW SHORT ATHLETES CAN USE CLOSED GUARD TO ADVANTAGE: THE TWO STAGE PHILOSOPHY OF ATTACK FROM CLOSED GUARD
- HIZA GURUMA
- SUMI GAESHI
- BEAR HUG SWEEP
- WHEN THE BEAR HUG FAILS
- CONVERT TO HALF GUARD
- DOUBLE OVERHOOKS TO SUMI GAESHI
PART 5
THE HIGH CROSS SERIES
- GETTING TO THE HIGH CROSS
- HIGH CROSS JUJI GATAME ARMBAR
- HIGH CROSS TO TRIANGLE (HANTAI SANKAKU)
- HIGH CROSS TO TRIMURA
- HIGH CROSS OMOPLATA TO HEEL HOOK
- HIGH CROSS: PUTTING IT ALL TOGETHER
SIDE SIT UP SERIES
- GETTING TO THE SIDE SIT UP
- MY FAVORITE ENTRY TO THE SIDE SIT UP
- THE MOST IMPORTANT MOVE FROM THE SIDE SIT UP: THE HIP SWEEP
- TWO DIRECTIONS OF FORCE FOR THE HIP SWEEP
- TRAPPING YOUR OPPONENTS ARM
- WORKING FROM A FAILED HIP SWEEP
- HIP SWEEPING FROM THE ELBOW
- THE HIP SWEEP: PUTTING IT ALL TOGETHERGETTING TO THE SIDE SIT UP
- MY FAVORITE ENTRY TO THE SIDE SIT UP
- TWO ARM POSITIONS FOR THE SIDE SIT UP
- THE MOST IMPORTANT MOVE FROM THE SIDE SIT UP: THE HIP SWEEP
- TWO DIRECTIONS OF FORCE FOR THE HIP SWEEP
- TRAPPING YOUR OPPONENTS ARM
- WORKING FROM A FAILED HIP SWEEP
- HIP SWEEPING FROM THE ELBOW
- THE HIP SWEEP: PUTTING IT ALL TOGETHER
PART 6
SCOOP HANDSTAND SERIES
- MECHANICS OF THE SCOOP HANDSTAND SWEEP
ATTACKS FROM SCOOP SWEEP
- HIP SWEEP
- SCOOP SWEEP TO TRIANGLE
- SCOOP SWEEP TO ARM BAR (JUJI GATAME)
TYING TOGETHER THE SCOOP SWEEP WITH THE REST OF YOUR CLOSED GUARD GAME
- SIDE SCISSOR
- HIGH CROSS
ATTACKING FROM CLOSED GUARD WITHOUT THE BENEFIT OF ANGLE OR HEIGHT
THE TOP LOCK
- THE TOP LOCK ARM BAR JUJI GATAME
- OVERTIE TOP LOCK
- TOP LOCK ON A STANDING OPPONENT
- DEALING WITH OPPONENTS PULLING OUT OF TOP LOCK
- FIGURE 4 TOP LOCK
PART 7
TRAP TRIANGLE
- COLLAR AND WRIST DILEMMA
- TRANSITION FROM TRAP TRIANGLE TO FIGURE 4 TRIANGLE
- TRAP TRIANGLE FOR SHORT LEGGED ATHLETES
ELBOW OVERHOOK
- KNEELING OPPONENT
- STANDING OPPONENT
LOSING THE BATTLE FOR POSTURE BUT WINNING THE GAME
- THE GOLDEN RULE OF THE BATTLE FOR POSTURE
HOW TO TRANSITION FROM CLOSED GUARD TO OPEN GUARD SAFELY
- GO FIRST
- STOPPING LEG LOCKS WITH INSIDE POSITION
- STOPPING GUARD PASSES WITH ENTANGLEMENTS
- YOUR MINIMUM GOAL WHEN YOUR OPPONENT OPENS YOUR GUARD
PART 8
ATTACKING THE LEGS FROM CLOSED GUARD
- SPIN AROUND LEGS INTO HEEL HOOKS
- TRANSITION TO X-GUARD AND HEEL HOOK
- TRANSITION TO ASHI GARAMI & HEEL HOOK
- SWEEPS: THE MAGIC FORMULA FOR STRONG KNOCKDOWNS FROM GUARD POSITION
OVERVIEW: CREATING A COMPLETE SYSTEM FOR YOUR CLOSED GUARD GAME
- STEP 1: BREAK OPPONENTS POSTURE
- STEP 2: WORK TOWARDS A DOMINANT POSITION
- STEP 3: IF THE POSTURAL GAME FAILS ATTACK THE LEGS
- ALTERNATIVE STRATEGY FOR SHORTER ATHLETES: THE TWO STAGE STRATEGYUse some of the strongest closed guard positions together for a unified system of offense to give yourself the best chance at victory in the gym and in competition
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