Description
Jozef Frucek – Fighting Monkey – Zero Forms Sequencing 2
To ride the wave in life with grace, joy.
Find your ZERO. You can freely explore and express yourself in every imaginable way.
The ZERO is dynamic. It can change as you grow up, move around, and communicate. Understanding it is the best way to start your journey.
Fighting Monkey Zero Forms teaches you how to find (and keep finding) your personal ZERO and respond to life’s challenges with openness and vitality.
To encourage you to be a competent decision-maker, take responsibility for your health and lifestyle, which will lead to better aging.
WHAT WILL YOU LEARN?
1. How to spot problems and fix them using better musicality and interconnections
2. How to heal joints using coordination, rhythm and overall harmony of motion
3. Revitalize abused or misused joints with spiral and rotational movement sequences
4. How your joints and organs interconnect, and how you can work with these connections (rather that against them).
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