Description
Lauren Eckstrom and Travis Eliot – Yoga 30 for 30
A rigorous Level 2, Power Yoga Class that takes 40 minutes of your day Yoga For Strength, it is all about creating heat.
It is important to strengthen the body, particularly the upper, and cardio. and Super sweaty flow. Follow these steps to create agni (or internal fire) LaurenFollow these instructions and Your body is a muscle! […]
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