Description
Matt Arroyo – Wrist Locks Revealed
Add These Game Changing Wrist Lock Techniques To Your Game and Start Tapping Opponents With Effective Joint Locks With UFC Veteran and Black Belt Matt Arroyo!
- Out of hundreds of top level wrist lock techniques, Matt Arroyo has narrowed it down to 20 of the most effective setups and finishes to show in this series
- Before diving into the technique, gain a sound understanding of the mechanics of a successful wrist lock, learning what is takes to make them work
- Finish the wrist lock from the mount and look at tons of variations for if your transition to S mount, gift wrap, mounted head and arm positioning, and so much more
- Stun your opponent with a surprising wrist lock from the bottom guard when they are worried about defending against other submissions like the armbar, triangle, and omoplata
- Additionally, master your ability to finish this submission from back control and side control and make it one of the most dangerous attacks in your arsenal
PART 1
- INTRODUCTION
- WRIST LOCK FUNDAMENTALS
- MOUNT HEAD AND ARM WRIST LOCK
- MOUNT GIFT WRAP WRIST LOCK
- MOUNT S MOUNT WRIST LOCK
- MOUNT MOUNTED ARM BAR WRIST LOCK
PART 2
- BOTTOM GUARD OVER HOOK WRIST LOCK
- BOTTOM GUARD TRIANGLE WRIST LOCK
- BOTTOM GUARD ARM BAR WRIST LOCK
- BOTTOM GUARD SHOULDER JUMP ARM BAR WRIST LOCK
- BOTTOM GUARD OMOPLATA WRIST LOCK
- BOTTOM GUARD KIMURA WRIST LOCK
- BOTTOM GUARD DOUBLE UNDER PASS DEFENSE WRIST LOCK
PART 3
- BACK POSITION BODY TRIANGLE WRIST LOCK
- BACK POSITION MAY I HELP YOU WRIST LOCK
- BACK POSITION BACK TRIANGLE WRIST LOCK
- SIDE CONTROL FRAME WRIST LOCK
- SIDE CONTROL GRAVE YARD WRIST LOCK FROM DEEP HALF GUARD DEFENSE
- SIDE CONTROL GRAVE YARD WRIST LOCK FROM OMOPLATA DEFENSE
- SIDE CONTROL CHEST DROP WRIST LOCK
- RANDOM GUILLOTINE DEFENSE WRIST LOCK
- CONCLUSION
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