Description
Nathan Brine – Intro to Taoist Alchemy – Taoist Alchemy 1: Foundation
Nathan Brine’s “Intro to Taoist Alchemy – Taoist Alchemy 1: Foundation” is an in-depth course designed to introduce students to the fundamental principles and practices of Taoist alchemy. This foundational program covers essential concepts such as energy cultivation, inner alchemy techniques, and the philosophy behind Taoist practices. Through a combination of theoretical teachings and practical exercises, participants will learn how to harmonize their mind, body, and spirit, fostering greater balance, health, and spiritual growth.
Course curriculum
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Introduction
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Talk | Intro
FREE PREVIEW
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Stillness and How to Sit
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Talk | Stillness
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Talk | How to Sit
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Basic Tech #1: Inner Seeing
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Talk | Inner Seeing
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Session | Inner Seeing
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Basic Tech #2: Natural Breathing
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Talk | Natural Breathing
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Session | Natural Breathing
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Basic Tech #3: Nose Breathing
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Talk | Nose Breathing
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Session | Nose Breathing
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Basic Tech #4: Body Breathing
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Talk | Body Breathing
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Session | Body Breathing
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