Description
Nicky Ryan – Fighting Back From Leg Locks
Nicky is an elite black belt competitor & B-Team founder who is one of the most technical grapplers on Earth, regardless of size
- Work from common leg locking positions like cross ashi, 50/50, and more as Nicky explains how any leg lock can become your back take
- Work safely as people attack your lower body using Nicky’s tips on staying one step ahead of the competition
- Nicky is an elite black belt competitor & B-Team founder who is one of the most technical grapplers on Earth, regardless of size
- Counter the popular positions like K guard and straight ashi that could hold you back, and instead see how grapplers of all levels can start finding the back more
- These are some of the same moves Nicky has used in competition, broken down here for the first time!
PART 1
- INTRO
STANDARD ASHI
- BACK STEP FROM STANDARD ASHI
- BACKSTEP TO REACH AROUND
- REACH AROUND COUNTER
- WEDGING BACK TAKE
- WEDGING BACK TAKE OFF OF REAP
- TIGHT WAIST OFF OF REAP
PART 2
OUTSIDE ASHI
- OUTSIDE ASHI GARAMI
- WEDGING BACK TAKE
- WEDGING BACK TAKE WITH HAMSTRING STEP
- V-GRIP WEDGING BACK TAKE
- OVER ROTATION COUNTER
- SPRAWLING BACK TAKE
- MODIFIED WEDGING BACK TAKE
- WEDGING BACK TAKE OFF OF REAP
- TIGHT WAIST OFF OF REAP
- BELLY DOWN WEDGING BACK TAKE
PART 3
X-GUARD
- WEDGING BACK TAKE TO SCOOP GRIP
- WEDGING BACK TAKE TO DOUBLE UNDERS
- REVERSE X WEDGING BACK TAKE
K-GUARD
- WEDGING BACK TAKE
- REACH AROUND TURTLE BACK TAKE
- FAR HIP WEDGING BACK TAKE
PART 4
CROSS ASHI GARAMI
- WEDGING BACK TAKE FROM REVERSE DE LA RIVA CROSS ASHI FAR ENTRANCE
- WEDGING BACK TAKE FROM REVERSE DE LA RIVA CROSS ASHI NEAR ENTRANCE
- WEDGING BACK TAKE FROM HIP LINE
- NORTH SOUTH WEDGING BACK TAKE
- HEADQUARTERS WEDGING BACK TAKE
- KNEE SLIP TO ROLLING BACK TAKE
- KNEE SLIP TO TIGHT WASTE
- CLAW GRIP BACK TAKE
- MISDIRECTIONAL BACK TAKE
Sale Page : https://bjjfanatics.com/products/fighting-back-from-leg-locks-by-nicky-ryan
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