Description
Prune Harris – Energy Essentials for Everyday Living
- Learn about your six energy systems and how they are organized within and around you body.
- Understanding how the energy systems relate to you will help you live a healthy, vibrant life.
- You can feel empowered by simple energy exercises that will help you feel happy, energized and healthy every day.
- Choose the most powerful and efficient exercise for you for It is there for you whenever you need it
- Discover why it is important to stay grounded and the easy steps to make sure you are.
- 20+ Videos in ShortEnergy Understanding and techniques for bite-These 10 minute lessons will help you find balance in nine areas of your life.
- 21-Page Course EbookYou will find all the exercises and suggestions from the course to help you in every step of your learning
- Two bonus handoutsYour Amazing Energy Anatomy and The Fabulous Fundamentals of Energy For deeper understanding
- There are many techniques that can help you deal with daily challengesStress, fatigue, insomnia and immunity. Pain, sadness, anger, depression, work-to-home transition.
- Energy Anatomy ModuleFind out how your six energy systems work together within and around your body
- QuizzesTo keep you on the right track and to consolidate what you have learned
- Access for LifeYou can return to the content whenever and wherever you like. for The course will last for the entire life of the course
Download it immediately Prune Harris – Energy Essentials for Everyday Living
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Let’s get started
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How to navigate this course
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FAQs Prune
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My private community group
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You are most welcome -
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Welcoming from Prune
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Setting an intention to get the best out of this course
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What is your intention? for This course?
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Let’s get to know each other.
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Course Handouts -
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Course Handouts
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Module 1 – Energy Anatomy -
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A summary of your AMAZING Energy Anatomy
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Your Aura
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Your Chakras
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Your Energetic Core
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Your Meridians
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Your Elemental Rhythms
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Your Heartfield
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Your Amazing Energy Anatomy
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Energy Anatomy Quiz!
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Module 2 – Understanding your energy, understanding your life -
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Do you want to live a small life or a big one?
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Being stable, strong, and resilient
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What is going on with your energy when you don’t feel great?
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Fabulous Fundamentals Energy
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Learn how to understand your energy!
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Module 3: Your Every Day Energy Tools -
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How to use the section
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How to deal with fatigue and energy slumps
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Stress: What to do when you feel stressed?
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How to deal with physical pain
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How to get help for insomnia?
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What to do when you’re feeling sad?
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Anger – What to do when you’re about exploding!
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How to deal with brain fog when you feel disconnected
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The transition from work into home – building energy resilience
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How to boost your immune system when you feel sluggish
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Main Course eBook
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Next Steps
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You are indispensable and always, always sufficient
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Congratulations! Thank you! for you…
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More resources for You
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Before you leave…
Here’s what you can expect in the new book Prune Harris – Energy Essentials for Everyday Living
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