Ayurveda has been widely accepted as one. of The oldest traditions of health care are still being used today. It was established in India more than 3,000 years ago and is becoming increasingly popular. and Globally, it is also used in many European countries and The United States.

Food and Nutrition plays a vital role in health care wisdom of Ayurveda. The Ayurvedic Science of Food and Nutrition The various principles are discussed of Ayurveda prescribes healthy eating.

It is divided into three sections: the basics, the clinical applications and the last. and Future challenges of Ayurveda. This book focuses on issues such as Ayurveda. of Diet, the use of Food can be used as medicine, especially for diabetes. and Convalescent food habits and cancer and Fasting therapy

Here’s what you can expect in the new book Sanjeev Rastogi – Ayurvedic Science of Food and Nutrition

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