Description
Sean “Muay Thai Guy” Fagan – The Fighters Body Foundations
Sean “Muay Thai Guy” Fagan – The Fighters Body Foundations is a training program designed to build a strong physical foundation for martial artists, particularly those involved in Muay Thai. The course focuses on essential elements of physical conditioning, including strength, endurance, flexibility, and injury prevention. It provides a structured approach to developing the attributes necessary for effective fighting, such as core stability, explosive power, and overall athleticism. The program aims to help fighters enhance their performance, reduce the risk of injury, and build a resilient and well-conditioned body tailored for combat sports
With ZERO Equipment
This Ain’t Some Cardio Kickboxing B.S.
This program is only for those who are ready to take on new challenges and discover their true potential. This journey will teach you real, hard-fought skills.-Muay tested Thai You can learn fighting techniques by training with a pro fighter. This program is for you if you are committed to becoming the best version possible of yourself through martial arts and fitness. made for you.
Burn Fat & Sculpt A Muscular Fighter’s Body
Once you start working out like a fighter, you’ll start looking like one, too: lean, muscular, shredded. Do what you’ve always done.-For-you program & get the body of your dreams.
Become A Complete Muay Thai Badass
Learn foundational striking techniques from a professional martial arts instructor. Practice throwing all eight limbs with devastating power – and next-level self-belief…
Living up to your fullest potential
Do you believe you’ve got more to give but don’t know how to unlock it? Start feeling like you’re in your 20s again – strong, fast & confident. There is still time.
Is This the Right Program for You?
These ain’t your grandmother’s workouts. These are High-Energy, No-Shortcut Exercises – and they aren’t For everyone.
This program is NOT for you if…
❌ You’re looking for a shortcut to success.
❌ If you are looking for an easy workout
❌ If you desire instant success.
❌ When you are tired, you skip your workouts.
❌ It is possible to stop.
This program IS for you if…
✅ You are ready to challenge yourself in order to discover your full potential.
✅ You are ready to commit to the journey of bettering yourself
✅ You are someone who takes pride in your health, fitness and physique
✅ You’re looking for something simple and high quality.-intensity program that’s challenging, fun, and delivers real results.
✅ You are addicted to growth and bettering yourself.
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►Complete At-Home Muay Thai Workout Program◄
Do the math along with me: 24 Months fitness X 6 workouts per month (plus short demo videos) = 144 workouts
All Instantaneously accessible and To be completely repeatable (literally YEARS Training instruction! Each workout is an individual one! A minimum of 30 minutes in length – and anywhere up to 45-50 minutes!
I’m in your ear the whole time. You’re Not You can do these exercises alone. You’ll hear clear instruction and motivation throughout – exactly like in the gym. It’ll be like having a pro fighter and coach right there with you in your living room!
►108 Weeks Of Done-For-Follow-Along Workouts◄
Many fitness programs Throw you into the shark-Infested waters without a life jacket
Many fitness programs hand you a ton of videos and wish you luck – “You’re on your own, pal!” This is different – this is done for you, Period.
No more jotting down your own schedule. There are no guessing games about where to go next. There is no need to do it all by yourself. Your Champion’s Path You will find it all laid out step by step.
- 30-Day premade, day-By-Day Calendars In each month
- Daily Emails to friends Take me to your workout
- Get Get in touch with your coaches – email, social media, live workouts, and Q&A sessions
- Responsive Support team For all technical and billing queries
What Types of Workouts Are There? The Fighter’s Body?
See the 6 styles of full-Join us to get the best body workouts
Shadowboxing Shred
The perfect blend between technique and conditioning that’ll burn fat & sharpen technique.
Technique Focus
Fine-tune your striking skills and learn the real techniques pro’s use inside the ring.
HIIT Conditioning
Burn fat fast and build functional, lean muscle with these intense high intensity interval workouts.
Yoga Flow & Mobility
Relaxing yoga is a great way to avoid injuries, increase your high kicks and be a better athlete.
Cardio Core
You want to look like a fighter and get your abs. These exercises are specifically designed to help you lose fat and shape your core.
Heavy Bag Workouts
Improve your power, speed & technique by banging the bag. Are you lacking a bag? Let me show you how to shadowbox.
“I’ve spent the last 3+ years building an online community and helping regular people accomplish their biggest fitness goals. Once joining, you’ll see how The Fighters Body Academy enhances every aspect of your life, beginning in the first 30 days. Make the comeback you’ve always dreamed of — starting today.”
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