Sifu Fernandez – WingTchunDo – Lesson 35 – Defense – Legs and Chi Gerk

Sifu Fernandez – The Complete WingTchunDo System

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Lesson Information:

Lesson: 35 – Defense – Legs and Chi Gerk

Grade: 07

Running Time: 40 minutes

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Lesson Description:

These are exercises that many Wing Chun people avoid… working the legs

However, these drills are of utmost importance as they teach you to deal with incoming leg attacks and also how to avoid trips, falling to the ground and much more.

The Chi Gerk exercises also help you to loosen up and activate the lumbar region.

You will understand how to redirect incoming kicks, how to counter them and also counter attack.

Concentrating on high repetition these programs also help you increase your balance and teach you why it is important, in some cases, to keep your weight one hundred percent on the back leg.

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Course Info:

Teacher: Sifu Fernandez

Lineage 1: Ip Man -> Chu Shong Tin -> Jim Fung -> Sifu Fernandez -> You

Lineage 2: Ip Man -> Leung Ting -> Sifu Fernandez -> You

System: WingTchunDo

Course: Complete WingTchunDo System

Resolution: Both 1080p (4Mbps) and 720p (2.5Mbps) HD (play whichever is best for your system).

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Course Description:

Finally, the complete WingTsun & WingTchunDo systems in full detail! With WCU’s WingTchunDo course you will learn all the training methodologies and theories of Wing Chun (WingTsun) Kung Fu – There are absolutely no secrets are held back! You will learn the whole system from beginning to the end – everything is explained, including the smallest detail, leaving nothing to chance. Students have been blown away by the sheer volume of instruction given by Sifu Fernandez – calling his course “the largest and most detailed martial art video course on the planet”. He has put together for you the largest and most complete video course ever created (over 90 hours of instruction when initially released)… and that is not including all of the updates he adds to the course as it evolves and is refined by the global interaction of his students and teachers.

Sifu Fernandez is a recognized master with over 40 years in the martial arts and 20 years experience as a bouncer and bodyguard. His aim is to not only teach you the complete system, but to give you the most realistic view possible on “real combat street defense”.

This Wing Chun University course is academically certified by Sifu Fernandez and even gives you the chance to open your own school with the proper mastery!