Description

Sport Science Lab – SSL Certification – Screening and Evaluation

Course curriculum
1 Welcome to the course!

A message from the instructor

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How to use this course

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Before we begin…

How to pass this course

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Terms and conditions

2 Chapter 1: Research – Compulsory reading and Quiz

What is a systematic review?

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Conquering this systematic review

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Systematic review: Tests you to gauge physical fitness characteristics among rugby players

Systematic review: Tests used to gauge physical fitness qualities – Quiz 1

Systematic review – Tests to measure physical fitness among rugby players – Quiz 2

Reliability of the SSL strength and flexibility tests

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Reliability of the SSL strength and flexibility tests… Quiz

Don’t throw the baby out with the bathwater…..

Don’t throw the baby out with the bathwater…..Quiz

The association between the Sport Science Lab Screening protocol and injury among elite male rugby players

3 Chapter 2: Course lectures

Lecture 1: The importance of screening/evaluation and screening protocol design

Lecture 1: Quiz

Lecture 2: General Rationale behind SSL flexibility, strength and plyometric tests

Lecture 3: Rationale behind individual tests included in the SSL Screening and evaluation protocol.

Lecture 4: Demonstration of individual SSL Screening tests

Lecture 5: How do I use the data collected from the screening/evaluation test?

SSL Screening Quiz

4 Next steps

Congrats! Here’s what’s next…

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