Personal Productivity Master Class

Stone River Elearning – Personal Productivity Master Class

This is a great course which that will help you be more productive in 12 different ways. The course:

  • Gives you productivity fundamentals
  • Eliminating interruptions
  • Getting your psychology optimized to maximize productivity strategies
  • Boosting your efficiency
  • Mobile apps and software tools to boost your focus and productivity
  • Organizing your work environment
  • Time management
  • Teach you mindfulness
  • Use mindfulness techniques to determine what the right things for you are to work on
  • Realizing your life purpose to direct your work in the most optimal direction
  • Use the pursuit of your life purpose to get you as motivated as possible and boost your long-term intrinsic motivation

This is a one of a kind productivity course that is change every way you work, and optimize it to be much more efficient and productive. This course is so inclusive that it can easily be 10 different individual courses. But here, you get all the strategies and tips in one full and amazing course.

Go ahead and sign up for this course, and become a productivity machine!

You will learn how to be productive in:

  • Your daily work
  • Your weekly scheduling
  • And most importantly, you will learn to choose the right projects to work on in order to take your life in its best and most optimal direction

Note

In the course I go over some mobile apps which might ask you for your email address, and some products which are not free. I DO NOT collect any revenue or your emails for myself, and do not benefit from promoting those products/apps. The only reason I recommend them in the course is because I think they will help you achieve the goals of the course.

Who is the target audience?

  • Entrepreneurs
  • All Professionals

Course Curriculum

Course Introduction
  • Course Introduction (1:46)
  • Practice activity: Journal your distractions (1:24)
  • Practice exercise 2: Things to correct (2:49)
Productivity Fundamentals
  • Introduction (0:59)
  • Singular focus within a task (1:59)
  • Identify your highest value tasks (2:52)
  • Delegation (1:58)
  • Working on it vs. working in it (3:27)
  • Automation (1:31)
  • Productivity, delegation and automation budget (2:38)
  • Working on tasks in bursts/sprints/chunks (3:40)
  • Pomodoro effect (1:30)
  • 5 productive habits to form: willpower vs. habit (3:42)
  • How you can run your business on 1 hour per day (4:20)
Psychological Productivity
  • Zeigarnik effect (1:59)
  • Gaining perspective (1:23)
  • Overcoming feeling overwhelmed (1:14)
Eliminating Interruptions
  • Eliminating interruptions (4:07)
  • Saying no (2:51)
  • Decluttering your mind (1:44)
Productivity Tools
  • Introduction (0:47)
  • Calendar (2:17)
  • To do and note taking (2:31)
  • Proper ways to make to-do lists (2:54)
  • Trello for team productivity (1:12)
  • Podcast learning (1:33)
  • Pocket for bookmarking (1:09)
  • Time Sink (1:15)
  • Block time wasting sites (1:22)
  • Pomodoro app and technique (1:16)
  • Boomerang app for email productivity (1:06)
  • Social Quant for marketing automation productivity (1:40)
  • Brain training games apps to increase work productivity (1:20)
  • Headspace mindfulness app for overall life productivity (2:09)
Organizing Your Environment
  • Introduction (0:50)
  • Everything must have its own place philosophy (1:46)
  • 4 types of organizers and shelves to store things (3:04)
  • Desk organizers (1:23)
  • Whiteboard to draw up big ideas and visualize projects (2:16)
  • Sharing my own workspace experience (3:30)
  • The immediate space in front of you (2:51)
  • Lighting (1:18)
  • Wireless devices (0:45)
  • Everything a reach away (1:14)
  • Cleaning wipes for electronics and laptop screens (1:48)
  • Should you eat at your desk? (5:54)
  • Exercise 1 for organization (1:25)
  • Exercise 2 for organization (1:24)
Time Management
  • Introduction (0:58)
  • Removing useless tasks (2:21)
  • Answering phone, email and social requests (1:58)
  • Time management exercise 1 (3:02)
  • Time management exercise 2 (2:27)
  • Workplace stress (2:49)
  • Conclusion (1:09)
Mindfulness and Productivity
  • Benefits of mindfulness (2:53)
  • Mindfulness definitions (4:12)
  • Philosophical perspective and reason for mindfulness (3:21)
  • Technology and mindfulness (5:23)
  • Blaming and looking for scape goats (3:09)
  • Mindfulness exercise 1 (1:09)
  • Mindfulness exercise 2 (3:21)
  • Meditation (6:47)
Discovering Your Life’s Purpose
  • What exactly is this “life’s purpose” thing? (2:42)
  • The mistake you should not make (1:06)
  • Exercise 1 (2:42)
  • Exercise 2 (3:05)
  • Role of education in finding life purpose (1:54)
  • Are people and organizations handing you their purposes to work on? (6:23)
  • What kind of a legacy do you want to leave for yourself? (1:18)
  • My story (6:51)
  • Story from Dostoevsky (3:19)
  • Helping others (1:51)
  • Exercise 3 (4:00)
Motivation
  • Long-term intrinsic motivation (1:47)
  • Exercise 1 (1:52)
  • Exercise 2 (2:30)
  • Checklist for your days (2:09)
  • Your sleep (3:36)
  • Exercise (3:03)
  • How I stay motivated (3:38)
  • Setting achievable goals (2:26)
  • Intrinsic and extrinsic motivation (2:10)
  • Ways to get motivated now (4:42)
  • Motivation example (3:10)
  • False goals (2:55)
Goal Setting
  • Why it’s important to choose correct goal (4:09)
  • Goal setting exercise 1 (2:04)
  • Goal setting exercise 2 (3:34)
  • Goal setting exercise 3 (2:49)
  • Goal setting exercise 4: Your final goal (2:00)
  • Business plan the goals (4:25)
  • Don’t listen to people who say you can’t (3:25)
  • 80-20 rule for your goals (2:21)
  • S.M.A.R.T goal setting (2:04)
  • Why new years resolutions don’t work (1:56)
  • The mistake we all make with our goals (1:25)
  • Ego-based mental traps (2:02)
Beating Procrastination
  • Procrastination is a habit (3:00)
  • Before sitting down to do a task (6:27)
  • Are you avoiding unpleasant tasks? (6:58)
  • Are you a dreamer and not a doer? (2:54)
  • Is perfectionism holding you back? (3:02)
  • Do you work better under pressure? (1:14)
  • Fear of criticism (3:04)
  • Distractions (2:09)
  • Mindfulness exercise (3:00)
  • Accountability (2:54)
  • Mindfulness (1:55)
  • Identify your productive time (3:26)
  • Self control software (0:58)
  • 25 minutes of work and 5 minutes break (0:54)
  • Study of procrastination apps (0:58)
  • Work area exercise (0:46)
  • Watching TV (2:00)
  • Exposure to bright light (1:33)
  • Adjust colors of your workspace (1:22)
  • Rewarding yourself (0:53)
  • My own case study (3:38)
Efficiency
  • Introduction (1:02)
  • My automation philosophy (3:08)
  • Efficiency tips for how I wrote 14 books in 55 days (4:31)
  • Efficiency tips in how I wrote one book and fully automated marketing (3:46)
  • How to use video for most potential of repurposing content (3:32)
  • How to efficiently set up for recording video/audio (3:06)
  • Efficiency in tech (3:14)
  • Project planning to be efficient and organized (6:10)
  • Efficient marketing (2:44)
  • My own efficiency strategy (3:57)
  • What not to make efficient (2:31)
  • Multitasking and efficiency (1:48)
  • Don’t work while tired (2:29)
  • Delegation and outsourcing for efficiency (4:41)
  • Making communication more efficient (2:39)
  • Attention allocation during your work (2:19)
Bonus Material
  • Boosting productivity with education and coaching (2:05)
  • National Geographic research article on our attentions and brains (3:06)

Sale Page: https://stoneriverelearning.com/p/personal-productivity-master-class1
Archive: https://archive.ph/wip/vBcbL