Description
Thomas Lisboa – Cruci-fixing – 30 Easy Setups & Finishes From This Forgotten Position
- The Crucifix May Be The Best Position In Brazilian Jiu Jitsu Yet So Many People Neglect It, Gain A Competitive Edge By Learning More Than 25 Setups, Submissions, And Attacks From The Crucifix
- Thomas Lisboa Was One Of The Main Instructors At The World Renowned Alliance Sao Paulo, And An Instructor At Alliance Marcelo Garcia NYC
- He Is A Technical Genius. See Why The Best Academies In The World Wanted Him Teaching There
- Increase your submission percentage, master a whole new position, and find new and innovative ways to hunt the back with this brand new 2-volume crucifix instructional series from Thomas Lisboa
- After years studying under back attack masters like Marcelo Garcia, Lisboa has developed a tricky and effective system around getting to his crucifix
Course Content
Volume 1
| intro | 0 – 1:00 |
| capturing the arm | 1:00 – 5:10 |
| knee inside exposing the arm | 5:10 – 8:04 |
| traps | 8:04 – 11:09 |
| chokes variations from top | 11:09 – 15:37 |
| collar choke from crucifix | 15:37 – 19:40 |
| climber choke | 19:40 – 23:50 |
| arm bar from crucifix | 23:50 – 27:42 |
| arm bar variation | 27:42 – 31:08 |
| choke from the bridge | 31:08 – 33:57 |
| submission drills | 33:57 – 37:29 |
| gable grip | 37:29 – 41:17 |
| maintenance | 41:17 – 44:53 |
| maintenance variation 2 | 44:53 – 47:35 |
| maintenance drills | 47:35 – 50:48 |
Volume 2
| crucifix entry from head lock | 0 – 3:30 |
| trap variations | 3:30 – 7:56 |
| force post crucifix entry | 7:56 – 11:31 |
| kimura to crucifix from side control | 11:31 – 14:30 |
| kimura to crucifix variation | 14:30 – 16:58 |
| kimura to crucifix variation 2 | 16:58 – 19:53 |
| crucifix to kimura | 19:53 – 23:11 |
| crucifix from deep half | 23:11 – 26:38 |
| crucifix from deep half 2 | 26:38 – 30:38 |
| crucifix from stack pass | 30:38 – 34:57 |
| crucifix from over under | 34:57 – 37:56 |
| crucifix from over under variations | 37:56 – 41:31 |
| crucifix to omoplota | 41:31 – 45:08 |
| rucifix against butterfly | 45:08 – 48:45 |
| crucifix against the delariva | 48:45 – 52:19 |
| upside down crucifix | 52:19 – 56:40 |
| conclusion | 56:40 – 57:29 |
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