Description
Tom Myers – Technique Series: Functional Lines
Tom Myers’ Technique Series: Functional Lines covers the anatomy and function of key myofascial pathways that facilitate movement and coordination. It includes techniques for assessing functional lines, practical applications for improving movement efficiency and body alignment, and treatment strategies to address tension and imbalances, enhancing overall performance and recovery.
Fascial Plane and Myofascial Release Techniques presented as an integrated series of techniques for each of the Anatomy Trains lines! There are eight videos, which ‘illustrate’ Chapters 3 through 9 of the Anatomy Trains book. The techniques are demonstrated by Tom in a small-class, mentoring-type situation, with the student’s questions, Tom’s corrections, and client feedback all contributing to your being able to apply these techniques with ease and confidence. As in Chapter 8, this program presents integrated manual and movement techniques for easing, strengthening, and repositioning the Functional Lines that join the contralateral shoulder and hip, applicable to sports-related applications
This program presents integrated manual and movement techniques outlined in Chapter 8 for easing, strengthening, and repositioning the Functional Lines that join the contralateral shoulder and hip, applicable to sports-related applications.
Archive: https://archive.md/wip/ehljZ
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