Description

Tom Myers – Technique Series: Superficial Back Line

Tom Myers’ Technique Series: Superficial Back Line explores the superficial back line (SBL), a key myofascial line that supports the posterior aspect of the body and is integral for upright posture and backward movements. The series covers the anatomy and function of the SBL, including its role in maintaining structural integrity and flexibility. It offers techniques for assessing and addressing issues along this line, such as tension and restrictions, and provides practical exercises to improve movement patterns, posture, and overall physical function.

Fascial Plane and Myofascial Release Techniques presented as an integrated series of techniques for each of the Anatomy Trains lines! There are eight videos, which ‘illustrate’ Chapters 3 through 9 of the Anatomy Trains book. The techniques are demonstrated by Tom in a small-class, mentoring-type situation, with the student’s questions, Tom’s corrections, and client feedback all contributing to your being able to apply these techniques with ease and confidence.

This video contains a review of the Superficial Back Line anatomy, an overview of the issues and patterns often associated with the Superficial Back Line, and the wide range of individual fascial release techniques and variations for the Superficial Back Line.

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Proof Content

Archive: https://archive.md/wip/UGcLS