Description

Tom Myers – Technique Series: Superficial Front Line

Tom Myers’ Technique Series: Superficial Front Line focuses on the superficial front line (SFL), a crucial myofascial line that plays a key role in postural support and forward bending movements. This series delves into the anatomy and function of the SFL, providing techniques for assessing and treating imbalances and restrictions along this line. It includes practical exercises and strategies to enhance overall body alignment, support functional movement, and improve postural stability.

Fascial Plane and Myofascial Release Techniques presented as an integrated series of techniques for each of the Anatomy Trains lines! There are eight videos, which ‘illustrate’ chapters 3 through 9 of the Anatomy Trains book. The techniques are demonstrated by Tom in a small-class, mentoring-type situation, with the students’ questions, Tom’s corrections, and client feedback all contributing to your being able to apply these techniques with ease and confidence.

Superficial Front Line illustrates Chapter 4 of the Anatomy Trains book. You’ll have instant access to SFL anatomy, issues and patterns, fascial release techniques, and Tom’s comments & corrections.

Proof Content

Archive: https://archive.md/wip/4mSWt