Description

Yarden Gerbi – Fundamental Judo Mastery

Fundamental Judo that Works From Beginner To Even the Highest Levels

World Class Judoka Yarden Gerbi Shows the Secrets That Will Make Your Fundamentals Work No Matter Where You Are In the Sort
With good position and effective mat work, you can learn how to win with the basics like Yarden did against the best of the best
From the beginners who are still working to understand the basics to the experienced judokas who want to learn from a world champion, this is a series with something that everyone can use to level up their takedowns
Learn the angles, grips, and set ups that have worked for her at the elite levels that you won’t learn anywhere else
Give your judo a huge upgrade with a plan on how to grip and move, with the fundamentals
Every exchange in judo comes down to fundamentals

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Koshi Garuma	0 – 3:40
Uchimata	3:40 – 7:38
Uchimata From Outside	7:38 – 12:45
Sagui Nagi (Tani Otoshi)	12:45 – 17:49
Uchimata Counter	17:49 – 25:01
Ko Ouchi Ouchi Gari Combination	25:01 – 30:23
Ko Soto Gake Right vs Left	30:23 – 31:35

Osoto Gari Right vs Right	0 – 4:32
Uke Goshi Left	4:32 – 10:06
Tai Otoshi	10:06 – 13:05
Osoto Gari Maki Komi	13:05 – 15:32
Uchimata Maki Komi	15:32 – 18:06
Ogoshi Maki Komi	18:06 – 20:23
Left Seionage Right vs Left	20:23 – 23:47
Left Ippon Osoto Right vs Left	23:47 – 27:18
Sode Tsurikomi Goshi Right vs Left	27:18 – 31:30

Sode with Osoto Gari Right vs Left	0 – 4:41
Gripping – Controlling Opponents Sleeve from High Hand Right vs Right	4:41 – 11:30
Gripping – Freeing your own sleeve Right vs Right	11:30 – 14:49
Gripping – Cross Grip Feed To Post	14:49 – 17:29
Gripping – Breaking down opponents post Left vs Right	17:29 – 21:49
Gripping – How to keep inside control	21:49 – 23:29
Gripping – How to confuse your opponent Right vs Right	23:29 – 25:10
Transition Into Basic Choke	25:10 – 31:08

Gerbi Choke	0 – 4:39
Basic turn over to osekomi	4:39 – 8:32
Saesai Tsurikomi Ashi	8:32 – 12:46
How to practice and react to Ashiwaza	12:46 – 15:15
Combination Sesai Tsurikomi Ashi and Osoto Gari	15:15 – 18:36
Ashiwaza Left vs Right	18:36 – 23:21
Combination – Koshi Garuma to Ouchi Gari	23:21 – 26:20

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